{"id":7496,"date":"2020-11-01T00:00:25","date_gmt":"2020-11-01T04:00:25","guid":{"rendered":"https:\/\/momandius.com\/?p=7496"},"modified":"2020-10-30T11:47:14","modified_gmt":"2020-10-30T15:47:14","slug":"%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84","status":"publish","type":"post","link":"https:\/\/momandius.com\/kor\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/","title":{"rendered":"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 &#038; \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7496\" class=\"elementor elementor-7496\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11d4570 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11d4570\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51367be\" data-id=\"51367be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7567c86 elementor-widget elementor-widget-text-editor\" data-id=\"7567c86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"p1\" style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\ud5c8\ub9ac\ubd80\ud130 \uace0\uad00\uc808, \ub2e4\ub9ac, \ubc1c\uae4c\uc9c0 \uc774\uc5b4\uc9c0\ub294 \ucc0c\ub9bf\ud55c \ud1b5\uc99d<\/strong><\/span><\/h3><h4 class=\"p2\" style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\uc88c\uace8\uc2e0\uacbd\ud1b5\uacfc \ud761\uc0ac\ud55c [\uc774\uc0c1\uadfc \uc99d\ud6c4\uad70]<\/strong><\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-821e44b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"821e44b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63905ba\" data-id=\"63905ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2906bd9 elementor-widget elementor-widget-text-editor\" data-id=\"2906bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\" style=\"text-align: right;\">\uae00, \uc0ac\uc9c4 <span class=\"s1\">Joanne Rhee, <\/span>CPT\/Posture, Fitness &amp; Lifestyle Specialist<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebb1ed4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebb1ed4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be295cf\" data-id=\"be295cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9debe59 elementor-widget elementor-widget-image\" data-id=\"9debe59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"216\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-14-\u110b\u1169\u1112\u116e-9.59.05-1024x276.png\" class=\"attachment-large size-large wp-image-6247\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-14-\u110b\u1169\u1112\u116e-9.59.05-1024x276.png 1024w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-14-\u110b\u1169\u1112\u116e-9.59.05-300x81.png 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-14-\u110b\u1169\u1112\u116e-9.59.05-600x162.png 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-14-\u110b\u1169\u1112\u116e-9.59.05-768x207.png 768w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-14-\u110b\u1169\u1112\u116e-9.59.05.png 1106w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1707630 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1707630\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b2cc8e\" data-id=\"5b2cc8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e66a30 elementor-widget elementor-widget-text-editor\" data-id=\"3e66a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\uc5c9\ub369\uc774\ub3c4 \ubb35\uc9c1\ud558\uace0 \ud5c8\ubc85\uc9c0 \ub4a4\ucabd\uc5d0\uc11c \uc2dc\uc791\ud574 \uc885\uc544\ub9ac, \ubc1c\uae4c\uc9c0 \uc7a1\uc544\ub2f9\uae30\ub294 \ub4ef\ud55c \uae30\ubd84 \ub098\uc05c \ud1b5\uc99d, \ub300<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\ubd80\ubd84 \ud5c8\ub9ac \ub514\uc2a4\ud06c\ub098 \ucc99\ucd94\uad00 \ud611\ucc29\uc99d\uc744 \uac00\uc9c0\uace0 \uc788\ub294 \ubd84\ub4e4\uc774 \uacbd\ud5d8\ud558\uace0 \uc788\ub294 \uc774\ub7f0 \uc88c\uace8\uc2e0\uacbd\ud1b5 \uc99d\uc0c1<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uc774 \uc694\uc998\uc5d0\ub294 \uc9d1\uc774\ub098 \uc0ac\ubb34\uc2e4\uc5d0\uc11c \uc7a5\uc2dc\uac04 \uc549\uc544 \uc77c\uc744 \ud558\ub294 \ubd84\ub4e4\uc5d0\uac8c\ub3c4 \ub098\ud0c0\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5c9\ub369\uc774\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uae4a\uc219\ud55c \uacf3\uc5d0 \uc788\ub294 \uc774\uc0c1\uadfc\uc774\ub77c\ub294 \uadfc\uc721\uc774 \uae34\uc7a5\uc744 \ud574 \uc88c\uace8\uc2e0\uacbd\ud1b5\uacfc \uac19\uc740 \uc99d\uc0c1\uc744 \ubcf4\uc774\ub294 \uc774\uc0c1\uadfc \uc99d<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\ud6c4\uad70, \uc774 \ud1b5\uc99d\uc744 \uc553\uace0 \uc788\ub294 \ubd84\ub4e4\uc744 \uc704\ud574 \ud14c\ub2c8\uc2a4 \uacf5\uc744 \uc774\uc6a9\ud55c \ud1b5\uc99d \uc644\ud654 \ubc29\ubc95\uacfc \ub354\ubd88\uc5b4 \uace8\ubc18 \ud2c0\uc5b4<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uc9d0\ub3c4 \ub3d9\uc2dc\uc5d0 \uad50\uc815\ud560 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \uc6b4\ub3d9 \ubc29\ubc95 \uc18c\uac1c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4 .<\/span><\/p><p class=\"p1\">\uc0ac\uc9c4\uacfc \uc124\uba85\ub9cc\uc73c\ub85c \ub530\ub77c \ud558\uae30 \ud798\ub4e0 \ubd84\ub4e4\uc740 \uc81c \uc720\ud29c\ube0c \u201c\ud5c8\ub9ac \ud1b5\uc99d, \uc5c9\ub369\uc774\uc640 \ub2e4\ub9ac \uc800\ub9bc\uc774 \uc628\ub2e4<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uba74 | \uc774\uc0c1\uadfc\uc99d\ud6c4\uad70\uacfc \uc790\uac00\uc9c4\ub2e8\ubc95\uacfc \ub9e4\uc77c \ud558\uba74 \uc815\ub9d0 \uc88b\uc544\uc9c0\ub294 \ud1b5\uc99d \uc644\ud654 \uc2a4\ud2b8\ub808\uce6d | Piriformis\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">Syndrome \u201c \uc601\uc0c1 \ubcf4\uba74\uc11c \ub530\ub77c \ud558\uba74 \ud6e8\uc52c \uc218\uc6d4 \ud569\ub2c8\ub2e4.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b2742bf\" data-id=\"b2742bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1dd0e9 elementor-widget elementor-widget-image\" data-id=\"a1dd0e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"905\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_1387.jpg\" class=\"attachment-large size-large wp-image-7506\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_1387.jpg 640w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_1387-300x424.jpg 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_1387-600x848.jpg 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_1387-212x300.jpg 212w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1d0f23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1d0f23\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dc9ff14\" data-id=\"dc9ff14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-486de0b elementor-widget elementor-widget-image\" data-id=\"486de0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_1-1024x769.jpeg\" class=\"attachment-large size-large wp-image-7497\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_1-1024x769.jpeg 1024w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_1-300x225.jpeg 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_1-scaled-600x451.jpeg 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_1-768x577.jpeg 768w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_1-1536x1154.jpeg 1536w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_1-2048x1539.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c4b06d7\" data-id=\"c4b06d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f51ba0d elementor-widget elementor-widget-image\" data-id=\"f51ba0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_2-1024x769.jpeg\" class=\"attachment-large size-large wp-image-7498\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_2-1024x769.jpeg 1024w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_2-300x225.jpeg 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_2-scaled-600x451.jpeg 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_2-768x577.jpeg 768w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_2-1536x1154.jpeg 1536w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab1_2-2048x1539.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1484eae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1484eae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aaef513\" data-id=\"aaef513\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91a9d85 elementor-widget elementor-widget-text-editor\" data-id=\"91a9d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"color: #000000;\"><strong><span class=\"s1\">1 <\/span>\uacbd\uc9c1\ub41c \uc774\uc0c1\uadfc \uc774\uc644\ud558\uae30<\/strong><\/span><\/p><p class=\"p2\">\uc9d1\uc5d0 \ud558\ub098 \ucbe4\uc740 \uc788\uc744 \ud14c\ub2c8\uc2a4 \uacf5\uc744 \uc774\uc6a9\ud574 \ubb49\uccd0 \uc788\ub294 \uc774\uc0c1\uadfc\uc744 \uc774\uc644\ud574 \uc8fc\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc6b0\uc120 \ub611\ubc14\ub85c \ubc14\ub2e5\uc5d0 \ub204\uc6b4 \ud6c4 \uacf5\uc744 \uc5c9\ub369<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uc774 \uc911\uac04 \uc815\ub3c4 \uc0b4\uc774 \ub9ce\uc740 \ubd80\uc704\uc5d0 \uac00\uc838\ub2e4 \ub193\uace0 \ubab8\ubb34\uac8c\ub97c \uacf5 \uc704\uc5d0 \uc870\uc2ec\ud788 \uc2e4\uc5b4 \uc8fc\uc138\uc694. \uacf5 \uc704\uc5d0\uc11c \uc5c9\ub369\uc774\ub97c \ucc9c\ucc9c\ud788 \uc88c\uc6b0\ub85c \uc6c0\uc9c1\uc774<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\ub2e4 \ubcf4\uba74 \ud2b9\uc774\ud55c \uc555\ud1b5\uc810\uc774 \ub290\uaef4\uc9d1\ub2c8\ub2e4. \uadf8 \ud1b5\uc99d \uc720\ubc1c\uc810\uc744 \uc911\uc2ec\uc73c\ub85c \ucc9c\ucc9c\ud788 \uc88c\uc6b0\ub85c \uc6c0\uc9c1\uc774\uba74\uc11c 1\ubd84\uc5d0\uc11c 2\ubd84 \uc815\ub3c4 \ub9c8\uc0ac\uc9c0\ud574 \uc8fc\uace0\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\ud1b5\uc99d\uc774 \uc644\ud654\ub418\uba74 \uc2a4\ud2b8\ub808\uce6d \ub2e8\uacc4\ub85c \ub118\uc5b4\uac11\ub2c8\ub2e4.<\/span><\/p><p class=\"p3\">\uc8fc\uc758: \ub204\uc6cc\uc11c \ud558\ub294 \ub3d9\uc791\uc774\ub77c \uc790\uce6b \ubab8\ubb34\uac8c\ub97c \uacf5\uc704\uc5d0 \uc9c0\ub098\uce58\uac8c \uc2e3\uac8c \ub3fc \uc8fc\ubcc0 \uadfc\uc12c\uc720\uc5d0 \ubbf8\uc138\ud55c \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc73c\ub2c8 \uc5c9\ub369\uc774 \uc0b4\uc9dd \ub4e4\uc5b4\uc11c \uc870<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uc2ec\uc2a4\ub7fd\uac8c \uacf5\uc744 \ubc00\uc5b4 \ub9c8\uc0ac\uc9c0\ud574 \uc918\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbddee9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbddee9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9298d7\" data-id=\"c9298d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bd9a37 elementor-widget elementor-widget-image\" data-id=\"7bd9a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab2-1024x769.jpeg\" class=\"attachment-large size-large wp-image-7499\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab2-1024x769.jpeg 1024w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab2-300x225.jpeg 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab2-scaled-600x451.jpeg 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab2-768x577.jpeg 768w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab2-1536x1154.jpeg 1536w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab2-2048x1539.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-685652f\" data-id=\"685652f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a816ec1 elementor-widget elementor-widget-text-editor\" data-id=\"a816ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"color: #000000;\"><b>2 \uc774\uc0c1\uadfc \uc2a4\ud2b8\ub808\uce6d &#8211; 4\uc790 \uc2a4\ud2b8\ub808\uce6d<\/b><\/span><\/p><p class=\"p2\">\uc774\uc0c1\uadfc \ubd80\uc704\uc5d0 \uc0b0\uc18c \uacf5\uae09\ub3c4 \ucda9\ubd84\ud788 \ud574 \uc8fc\uace0 \uc21c\ud658 \ucd09\uc9c4\uc2dc\ucf1c \uc8fc\ub294 \uc2a4<span class=\"s1\">\ud2b8\ub808<\/span>\uce6d \ubc29\ubc95\uc785\ub2c8\ub2e4.\ub611\ubc14\ub85c \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \uc544\ud508 \ub2e4\ub9ac(\uc0ac\uc9c4: \ud558\ub298\uc0c9 \ud14c\uc774\ud504 \ubd99\uc778 \ub2e4\ub9ac)\uc758 \ubcf5\uc22d\uc544 \ubf08\ub97c \ubc18\ub300\ucabd \ubb34\ub98e \uc704\uc5d0 \ub193\uc544 \uc22b\uc790 4\ucc98\ub7fc \ub9cc\ub4e4\uc5b4 \uc8fc\uc138\uc694. \uadf8\ub9ac\uace0 \ub2e4\ub9ac\ub97c \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc591\uc190\uc73c\ub85c \uc548 \uc544\ud508 \ud5c8\ubc85\uc9c0 \ub4a4\ucabd\uc744 \uc7a1\uace0 \uc11c\uc11c\ud788 \ud638\ud761\uc744 \ub0b4\uc26c\uba70 \uac00\uc2b4 \ucabd\uc73c\ub85c \ucc9c\ucc9c\ud788 \uc7a1\uc544\ub2f9\uaca8 \uc90d\ub2c8\ub2e4. \uc544\ud508 \ucabd\ub454\ubd80\uc640 \ub4a4 \ucabd \ud5c8\ubc85\uc9c0 \ubd80\ubd84\uc774 \uc2dc\uc6d0\ud558\uac8c \ub298\uc5b4 \ub098\ub294 \ub4ef\ud55c \ub290\ub08c\uc774 \ub4e4\uac8c \ub429\ub2c8\ub2e4. \uc774 \uc0c1\ud0dc\uc5d0\uc11c 10\ucd08 \uc815\ub3c4 \uba38\ubb3c\ub7ec \uc900 \ub2e4\uc74c \ub2e4\uc2dc \ud480\uace0 \uc774\ub807\uac8c \ucd1d5\uc138\ud2b8 \uc815\ub3c4 \ubc18\ubcf5\ud574 \uc8fc\uc138\uc694. \uadf8\ub9ac\uace0 \uc544\ud504\uc9c0 \uc54a\uc740 \ubc18\ub300\ucabd\ub3c4 \uace8\ubc18 \uc815\ub82c\uc744 \uc704\ud574 \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uaf2d \ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebb394b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebb394b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f547ade\" data-id=\"f547ade\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ceec494 elementor-widget elementor-widget-image\" data-id=\"ceec494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_1-1024x769.jpeg\" class=\"attachment-large size-large wp-image-7500\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_1-1024x769.jpeg 1024w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_1-300x225.jpeg 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_1-scaled-600x451.jpeg 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_1-768x577.jpeg 768w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_1-1536x1154.jpeg 1536w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_1-2048x1539.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e31f27f\" data-id=\"e31f27f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a532d82 elementor-widget elementor-widget-image\" data-id=\"a532d82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_2-1024x769.jpeg\" class=\"attachment-large size-large wp-image-7501\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_2-1024x769.jpeg 1024w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_2-300x225.jpeg 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_2-scaled-600x451.jpeg 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_2-768x577.jpeg 768w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_2-1536x1154.jpeg 1536w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab3_2-2048x1539.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd5f615 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd5f615\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13621c9\" data-id=\"13621c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d4589a elementor-widget elementor-widget-text-editor\" data-id=\"7d4589a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong><span style=\"color: #000000;\">3 \uc774\uc0c1\uadfc \uc2a4\ud2b8\ub808\uce6d &#8211; \ube44\ub458\uae30 \uc790\uc138<\/span><\/strong><\/p><p class=\"p2\">4\uc790 \uc2a4\ud2b8\ub808\uce6d\uc5d0\uc11c \ud588\ub358 \uc790\uc138\ubcf4\ub2e4 \uc880 \ub354 \uc2dc\uc6d0\ud558\uac8c \uc2a4\ud2b8\ub808\uce6d\ud558\uace0 \uc2f6\uc740 \ubd84\ub4e4\uc744 \uc704\ud55c \uc694\uac00\uc758 \ube44\ub458\uae30 \uc790\uc138\uc785\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \uc624\ub294 \uc544\ud508 \ub2e4\ub9ac\ub97c \uc0ac\uc9c4\uacfc \uac19\uc774 \ubab8 \uc815\uba74\uc73c\ub85c \ub193\uc544\uc8fc\uace0 \ubc18\ub300\ucabd \ub2e4\ub9ac\ub294 \ub4a4\ub85c \ucb49 \ud3b4\uc8fc\uc138\uc694. \uc591\ucabd \uc190\uc740 \ubab8\ubb34\uac8c\ub97c \uc798 \uc9c0\ud0f1\ud560 \uc218 \uc788\ub3c4\ub85d \uc606\uc73c\ub85c \ub193\uc544 \uc790\uc138 \uc7a1\uc544 \uc8fc\uace0 \ucc9c\ucc9c\ud788 \uc228 \ud638\ud761 \ub0b4\uc26c\uc5b4 \uc8fc\uba74\uc11c \uc55e\uc73c\ub85c \uc5ce\ub4dc\ub824 \uc8fc\uc138\uc694. \uc0c1\uccb4\uac00 \ubc14\ub2e5\uc73c\ub85c \ub0b4\ub824\uac00\uba74\uc11c \ub454\ubd80\uac00 \ub9ce\uc774 \ub298\uc5b4 \ub098\ub294 \ub290\ub08c\uc774 \ub4e4\uac8c \ub429\ub2c8\ub2e4. \uc774 \uc790\uc138\ub97c 10\ucd08 \uc815\ub3c4 \uc720\uc9c0\ud55c \ud6c4 \ucc9c\ucc9c\ud788 \ub2e4\uc2dc \uc0c1\uccb4 \uc138\uc6cc\uc11c \ub3d9\uc791 \ub9c8\ubb34\ub9ac\ud558\uba74 \ub429\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub09c \ud6c4 \ub2e4\ub9ac \ubc14\uafd4\uc11c \ubc18\ubcf5\ud574 \uc8fc\uba74 \ub429\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcf05c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcf05c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5ae5b7\" data-id=\"a5ae5b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ce635a elementor-widget elementor-widget-image\" data-id=\"8ce635a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_1-1024x769.jpeg\" class=\"attachment-large size-large wp-image-7502\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_1-1024x769.jpeg 1024w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_1-300x225.jpeg 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_1-scaled-600x451.jpeg 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_1-768x577.jpeg 768w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_1-1536x1154.jpeg 1536w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_1-2048x1539.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9ca39f0\" data-id=\"9ca39f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f89510 elementor-widget elementor-widget-image\" data-id=\"0f89510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_2-1024x769.jpeg\" class=\"attachment-large size-large wp-image-7503\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_2-1024x769.jpeg 1024w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_2-300x225.jpeg 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_2-scaled-600x451.jpeg 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_2-768x577.jpeg 768w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_2-1536x1154.jpeg 1536w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1161\u110c\u1175\u11ab4_2-2048x1539.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd71c5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd71c5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55eacc2\" data-id=\"55eacc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68886c0 elementor-widget elementor-widget-text-editor\" data-id=\"68886c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong><span style=\"color: #000000;\">4 \uc774\uc0c1\uadfc \uc2a4\ud2b8\ub808\uce6d &#8211; \uc758\uc790\uc5d0\uc11c \ud558\ub294 4\uc790 \uc2a4\ud2b8\ub808\uce6d<\/span><\/strong><\/p><p class=\"p2\">\uc624\ub7ab\ub3d9\uc548 \uc549\uc544 \uc788\ub2e4\uac00 \ub454\ubd80\uc640 \ud5c8\ubc85\uc9c0 \ucabd\uc73c\ub85c \ubed0\uadfc\ud55c \ud1b5\uc99d\uc774 \uc62c<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\ub54c \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc774\uc0c1\uadfc \uc2a4\ud2b8\ub808\uce6d\uc785\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \ub0b4\ub824\uc624\ub294 \uc544<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\ud508 \ucabd \ub2e4\ub9ac\ub97c \ubc18\ub300\ucabd \ubb34\ub98e \uc704\uc5d0 \ub193\uc544\uc8fc\uc138\uc694. \uc591\uc190\uc740 \ud3b8\ud558\uac8c \uc591\ucabd\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\ubb34\ub98e \uc704\uc5d0 \ub193\uc544\uc8fc\uace0 \ucc9c\ucc9c\ud788 \uc228 \ub4e4\uc5ec \ub9c8\uc2dc\uace0 \ub0b4 \uc26c\uba74\uc11c \ud5c8\ub9ac\ub97c \uad7d<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\ud788\uc9c0 \ub9d0\uace0 \uadf8\ub300\ub85c \uc138\uc6b4 \uc0c1\ud669\uc5d0\uc11c \uac00\uc2b4\uc744 \uc55e\uc73c\ub85c \ucb49 \ub0b4\ubc00 \ub4ef \ub0b4\ub824<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uc635\ub2c8\ub2e4. \uc774\ub54c \uc544\ud508 \ucabd \uc5c9\ub369\uc774 \uadfc\uc721\uc774 \ub298\uc5b4\ub098\ub294 \ub290\ub08c\uc774 \ub4ed\ub2c8\ub2e4.<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uc774 \uc0c1\ud0dc\uc5d0\uc11c 10\ucd08 \uc815\ub3c4 \uc720\uc9c0\ud574 \uc8fc\uace0 \ub2e4\uc2dc \uc815\uc790\uc138 \ub9cc\ub4e4\uc5b4 \uc8fc\uc138\uc694.<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uc774\ub807\uac8c \ucd1d 5-6\ud68c \uc815\ub3c4 \ubc18\ubcf5\ud55c \ud6c4 \ub2e4\ub9ac \ubc14\uafd4\uc11c \ub611\uac19\uc774 \ud574 \uc90d\ub2c8\ub2e4.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-301f452 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"301f452\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3371a93\" data-id=\"3371a93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2bd968 elementor-widget elementor-widget-image\" data-id=\"b2bd968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_7448-1024x769.jpg\" class=\"attachment-large size-large wp-image-6470\" alt=\"\" srcset=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_7448-1024x769.jpg 1024w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_7448-300x225.jpg 300w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_7448-600x450.jpg 600w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_7448-768x577.jpg 768w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_7448-1536x1153.jpg 1536w, https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/IMG_7448-2048x1538.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fedb9ff\" data-id=\"fedb9ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f33851 elementor-widget elementor-widget-text-editor\" data-id=\"3f33851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"color: #000000;\"><strong>JOANNE RHEE<\/strong><\/span><\/p><p class=\"p1\">joanne@bodyandbread.com<\/p><p class=\"p1\"><span class=\"s1\">\u260e <\/span>917-806-0319<\/p><p class=\"p1\"><strong>\uc870\uc564 \uc120\uc0dd\ub2d8\uc758 \uc720\ud29c\ube0c \ucc44\ub110\u00a0<\/strong><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">Joanne Rhee \ub85c \ub4e4\uc5b4\uac00\uc2dc\uba74\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\ub2e4\uc591\ud55c \ud1b5\uc99d\uc644\ud654 \uc678 \uccb4\ud615\uad50\uc815<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uc6a9 \uc6b4\ub3d9 \uc601\uc0c1\ub4e4\uc774 \uc788\uc73c\ub2c8 \ubcf4\uc2dc<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uace0 \ub530\ub77c\ud574 \ubcf4\uc138\uc694.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-022753c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"022753c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30cc324\" data-id=\"30cc324\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25114ad elementor-widget elementor-widget-text-editor\" data-id=\"25114ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ucc38\uace0\uc601\uc0c1<\/p>\n<p class=\"p2\"><span style=\"color: #0000ff;\">[\ud55c\uad6d\uc5b4]<\/span><\/p>\n<p class=\"p3\">\ud5c8\ub9ac\ud1b5\uc99d, \uc5c9\ub369\uc774\uc640 \ub2e4\ub9ac \uc800\ub9bc\uc774 \uc628\ub2e4\uba74 |<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uc774\uc0c1\uadfc \uc99d\ud6c4\uad70 \uc790\uac00\uc9c4\ub2e8\ubc95\uacfc \ub9e4\uc77c \ud558<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uba74 \uc815\ub9d0 \uc88b\uc544\uc9c0\ub294 \ud1b5\uc99d\uc644\ud654 \uc2a4\ud2b8\ub808\uce6d |<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">PIRIFORMIS SYNDROME<\/span><\/p>\n<p class=\"p3\"><iframe title=\"\ud5c8\ub9ac\ud1b5\uc99d, \uc5c9\ub369\uc774\uc640 \ub2e4\ub9ac \uc800\ub9bc\uc774 \uc628\ub2e4\uba74  | \uc774\uc0c1\uadfc\uc99d\ud6c4\uad70 \uc790\uac00\uc9c4\ub2e8\ubc95\uacfc \ub9e4\uc77c \ud558\uba74 \uc815\ub9d0 \uc88b\uc544\uc9c0\ub294 \ud1b5\uc99d\uc644\ud654 \uc2a4\ud2b8\ub808\uce6d | PIRIFORMIS SYNDROME\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/j3sVeP5a75k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a59d438 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a59d438\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1ccdf0\" data-id=\"c1ccdf0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70230a9 elementor-widget elementor-widget-text-editor\" data-id=\"70230a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"color: #0000ff;\">[\ud55c\uad6d\uc5b4]<\/span><\/p><p class=\"p2\">\ucc99\ucd94\uad00 \ud611\ucc29\uc99d \ud1b5\uc99d \uc644\ud654\uc5d0 \uc88b\uc740 \uc2a4\ud2b8\ub808\uce6d<\/p><p class=\"p2\">\ubca0\uc2a4\ud2b8 3 &#8211;<\/p><p class=\"p2\">\ubed0\uadfc\ud55c \ud5c8\ub9ac\ud1b5\uc99d, \ub2e4\ub9ac\uc800\ub9bc \ub54c\ubb38\uc5d0 \uc11c \uacc4\uc2e0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">\uac83\ub3c4 \ud798\ub4dc\uc2e0 \ubd84<\/span><\/p><p class=\"p2\"><iframe title=\"\ucc99\ucd94\uad00 \ud611\ucc29\uc99d \ud1b5\uc99d \uc644\ud654\uc5d0 \uc88b\uc740 \uc2a4\ud2b8\ub808\uce6d \ubca0\uc2a4\ud2b8 3 - \ubed0\uadfc\ud55c \ud5c8\ub9ac\ud1b5\uc99d, \ub2e4\ub9ac\uc800\ub9bc \ub54c\ubb38\uc5d0 \uc11c \uacc4\uc2e0 \uac83\ub3c4 \ud798\ub4dc\uc2e0 \ubd84\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/eq7RgHroQK8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p><p class=\"p2\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40ca2d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40ca2d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0361b9f\" data-id=\"0361b9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcf34a6 elementor-widget elementor-widget-text-editor\" data-id=\"bcf34a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"color: #0000ff;\">[\uc601\uc5b4]<\/span><\/p><p class=\"p2\">BEST SCIATICA FOAM ROLLING\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">STRETCHING<\/span><\/p><p class=\"p2\">EXERCISES FOR BUTT &amp; LEG PAIN RELIEF<\/p><p class=\"p2\"><iframe title=\"BEST SCIATICA FOAM ROLLING STRETCHING EXERCISES FOR BUTT &amp; LEG PAIN RELIEF | [\ud1b5\uc99d\ub05d] \uc88c\uace8\uc2e0\uacbd\ud1b5 \uc644\ud654 \uc6b4\ub3d9\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/k_JFynDPxbg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\ud5c8\ub9ac\ubd80\ud130 \uace0\uad00\uc808, \ub2e4\ub9ac, \ubc1c\uae4c\uc9c0 \uc774\uc5b4\uc9c0\ub294 \ucc0c\ub9bf\ud55c \ud1b5\uc99d \uc88c\uace8\uc2e0\uacbd\ud1b5\uacfc \ud761\uc0ac\ud55c [\uc774\uc0c1\uadfc \uc99d\ud6c4\uad70] \uae00, \uc0ac\uc9c4 Joanne Rhee, CPT\/Posture, Fitness &amp; Lifestyle Specialist \uc5c9\ub369\uc774\ub3c4 \ubb35\uc9c1\ud558\uace0 \ud5c8\ubc85\uc9c0 \ub4a4\ucabd\uc5d0\uc11c \uc2dc\uc791\ud574 \uc885\uc544\ub9ac, \ubc1c\uae4c\uc9c0 \uc7a1\uc544\ub2f9\uae30\ub294 \ub4ef\ud55c \uae30\ubd84 \ub098\uc05c \ud1b5\uc99d, \ub300\ubd80\ubd84 \ud5c8\ub9ac \ub514\uc2a4\ud06c\ub098 \ucc99\ucd94\uad00 \ud611\ucc29\uc99d\uc744 \uac00\uc9c0\uace0 \uc788\ub294 \ubd84\ub4e4\uc774 \uacbd\ud5d8\ud558\uace0 \uc788\ub294 \uc774\ub7f0 \uc88c\uace8\uc2e0\uacbd\ud1b5 \uc99d\uc0c1\uc774 \uc694\uc998\uc5d0\ub294 \uc9d1\uc774\ub098 \uc0ac\ubb34\uc2e4\uc5d0\uc11c \uc7a5\uc2dc\uac04 \uc549\uc544 \uc77c\uc744 \ud558\ub294 \ubd84\ub4e4\uc5d0\uac8c\ub3c4 \ub098\ud0c0\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[94,2],"tags":[105,114,104,106,113,112,108,107,1020,1016,102,110,1021,116,115,103,1017,1018,1015,109,1019],"class_list":["post-7496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture-club","category-living-culture","tag-magazine","tag-moms-life-story","tag-momi","tag-momi-magazine","tag-nj-mom","tag-premium-magazine","tag-108","tag-107","tag-1020","tag-1016","tag-102","tag-110","tag-1021","tag-116","tag-115","tag-103","tag-1017","tag-1018","tag--------3","tag-109","tag-1019"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 &amp; \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4 - Mom&amp;i \ub9d8\uc564\uc544\uc774<\/title>\n<meta name=\"description\" content=\"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774 Mom &amp; I \ub294 \ubbf8\ub3d9\ubd80 \ucd5c\ub300 \ud55c\uc778 \uc7a1\uc9c0\uc0ac \uc785\ub2c8\ub2e4. \ub9d8\uc564\uc544\uc774 Mom &amp; I \ub294 \ubbf8\uc8fc \ud55c\uc778\ub4e4\uc758 \uc790\ub140 \uad50\uc721\uc744 \uc911\uc2ec\uc73c\ub85c \uc778\ubb3c \uc778\ud130\ubdf0, \ud328\uc158, \ub9ac\ube59, \ub808\uc800, \uc815\ubcf4 \ub4f1\uc758 \ub2e4\uc591\ud55c \ub0b4\uc6a9\uc744 \ub2f4\uc544 \uc774\ubbfc\uc0ac\ud68c\ub97c \uc0b4\uc544\uac00\ub294\ub370 \ud544\uc694\ud55c \uac00\uc774\ub4dc \uc5ed\ud560\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momandius.com\/kor\/\ucf54\ub85c\ub098-\ud32c\ub370\ubbf9-\uac74\uac15-\uac1c\uc120-\uccb4\ud615-\uad50\uc815-\uc2dc\ub9ac\uc988-3\ud0c4\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 &amp; \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4\" \/>\n<meta property=\"og:description\" content=\"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774 Mom &amp; I \ub294 \ubbf8\ub3d9\ubd80 \ucd5c\ub300 \ud55c\uc778 \uc7a1\uc9c0\uc0ac \uc785\ub2c8\ub2e4. \ub9d8\uc564\uc544\uc774 Mom &amp; I \ub294 \ubbf8\uc8fc \ud55c\uc778\ub4e4\uc758 \uc790\ub140 \uad50\uc721\uc744 \uc911\uc2ec\uc73c\ub85c \uc778\ubb3c \uc778\ud130\ubdf0, \ud328\uc158, \ub9ac\ube59, \ub808\uc800, \uc815\ubcf4 \ub4f1\uc758 \ub2e4\uc591\ud55c \ub0b4\uc6a9\uc744 \ub2f4\uc544 \uc774\ubbfc\uc0ac\ud68c\ub97c \uc0b4\uc544\uac00\ub294\ub370 \ud544\uc694\ud55c \uac00\uc774\ub4dc \uc5ed\ud560\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/momandius.com\/kor\/\ucf54\ub85c\ub098-\ud32c\ub370\ubbf9-\uac74\uac15-\uac1c\uc120-\uccb4\ud615-\uad50\uc815-\uc2dc\ub9ac\uc988-3\ud0c4\/\" \/>\n<meta property=\"og:site_name\" content=\"Mom&amp;i \ub9d8\uc564\uc544\uc774\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Momandius\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-01T04:00:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png\" \/>\n\t<meta property=\"og:image:width\" content=\"588\" \/>\n\t<meta property=\"og:image:height\" content=\"294\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mom&amp;i\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mom&amp;i\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/\"},\"author\":{\"name\":\"Mom&amp;i\",\"@id\":\"https:\/\/momandius.com\/#\/schema\/person\/fbd2a0f76b1754d60c0ad36c5db96937\"},\"headline\":\"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 &#038; \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4\",\"datePublished\":\"2020-11-01T04:00:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/\"},\"wordCount\":55,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/momandius.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png\",\"keywords\":[\"magazine\",\"Mom\u2019s life story\",\"Mom&amp;i\",\"mom&amp;i magazine\",\"NJ Mom\",\"premium magazine\",\"\ub274\uc695\ub77c\uc774\ud504\",\"\ub274\uc800\uc9c0\ub9d8\",\"\ub2e4\ub9ac\",\"\ub9ac\ube59\uc564\uceec\ucc98\",\"\ub9d8\uc564\uc544\uc774\",\"\ubbf8\uad6d\uc0ac\ub294\uc774\uc57c\uae30\",\"\ubc1c\uae4c\uc9c0 \uc774\uc5b4\uc9c0\ub294 \ucc0c\ub9bf\ud55c \ud1b5\uc99d\",\"\uc6b0\ub9ac\uac00\ub9cc\ub4dc\ub294\uc7a1\uc9c0\",\"\uc778\ud130\ubdf0\",\"\uc7a1\uc9c0\",\"\uc870\uc564\ub9ac\",\"\uc88c\uace8\uc2e0\uacbd\ud1b5\uacfc \ud761\uc0ac\ud55c [\uc774\uc0c1\uadfc \uc99d\ud6c4\uad70]\",\"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 &amp; \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4\",\"\ud55c\uc778\uc774\uc57c\uae30\",\"\ud5c8\ub9ac\ubd80\ud130 \uace0\uad00\uc808\"],\"articleSection\":[\"Culture Club\",\"Living &amp; Culture\"],\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/\",\"url\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/\",\"name\":\"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 & \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4 - Mom&amp;i \ub9d8\uc564\uc544\uc774\",\"isPartOf\":{\"@id\":\"https:\/\/momandius.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png\",\"datePublished\":\"2020-11-01T04:00:25+00:00\",\"description\":\"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\ub3d9\ubd80 \ucd5c\ub300 \ud55c\uc778 \uc7a1\uc9c0\uc0ac \uc785\ub2c8\ub2e4. \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\uc8fc \ud55c\uc778\ub4e4\uc758 \uc790\ub140 \uad50\uc721\uc744 \uc911\uc2ec\uc73c\ub85c \uc778\ubb3c \uc778\ud130\ubdf0, \ud328\uc158, \ub9ac\ube59, \ub808\uc800, \uc815\ubcf4 \ub4f1\uc758 \ub2e4\uc591\ud55c \ub0b4\uc6a9\uc744 \ub2f4\uc544 \uc774\ubbfc\uc0ac\ud68c\ub97c \uc0b4\uc544\uac00\ub294\ub370 \ud544\uc694\ud55c \uac00\uc774\ub4dc \uc5ed\ud560\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\",\"breadcrumb\":{\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#primaryimage\",\"url\":\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png\",\"contentUrl\":\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png\",\"width\":588,\"height\":294},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/momandius.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MAGAZINE\",\"item\":\"https:\/\/momandius.com\/topics\/magazine\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Living &amp; Culture\",\"item\":\"https:\/\/momandius.com\/topics\/magazine\/living-culture\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Culture Club\",\"item\":\"https:\/\/momandius.com\/topics\/magazine\/living-culture\/culture-club\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 &#038; \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/momandius.com\/#website\",\"url\":\"https:\/\/momandius.com\/\",\"name\":\"Mom&i \ub9d8\uc564\uc544\uc774\",\"description\":\"\ucc3d\uac04 25\uc8fc\ub144\uc744 \ub9de\uc774\ud55c \ubd81\ub3d9\ubd80 \ucd5c\ub300\uc758 \ud55c\uc778 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \ub9e4\uac70\uc9c4\",\"publisher\":{\"@id\":\"https:\/\/momandius.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/momandius.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/momandius.com\/#organization\",\"name\":\"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774\",\"url\":\"https:\/\/momandius.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/momandius.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/08\/55555.png\",\"contentUrl\":\"https:\/\/momandius.com\/wp-content\/uploads\/2020\/08\/55555.png\",\"width\":500,\"height\":200,\"caption\":\"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774\"},\"image\":{\"@id\":\"https:\/\/momandius.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Momandius\",\"https:\/\/www.instagram.com\/momandiusa\",\"https:\/\/www.youtube.com\/channel\/UCMaV-OtPN1HQNPLNlY__d0g\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/momandius.com\/#\/schema\/person\/fbd2a0f76b1754d60c0ad36c5db96937\",\"name\":\"Mom&amp;i\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/momandius.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/momandius.com\/wp-content\/litespeed\/avatar\/090523c0dab0dfc62f57c4dbe51aa20b.jpg?ver=1778264086\",\"contentUrl\":\"https:\/\/momandius.com\/wp-content\/litespeed\/avatar\/090523c0dab0dfc62f57c4dbe51aa20b.jpg?ver=1778264086\",\"caption\":\"Mom&amp;i\"},\"url\":\"https:\/\/momandius.com\/kor\/author\/momandiusa\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 & \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4 - Mom&amp;i \ub9d8\uc564\uc544\uc774","description":"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\ub3d9\ubd80 \ucd5c\ub300 \ud55c\uc778 \uc7a1\uc9c0\uc0ac \uc785\ub2c8\ub2e4. \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\uc8fc \ud55c\uc778\ub4e4\uc758 \uc790\ub140 \uad50\uc721\uc744 \uc911\uc2ec\uc73c\ub85c \uc778\ubb3c \uc778\ud130\ubdf0, \ud328\uc158, \ub9ac\ube59, \ub808\uc800, \uc815\ubcf4 \ub4f1\uc758 \ub2e4\uc591\ud55c \ub0b4\uc6a9\uc744 \ub2f4\uc544 \uc774\ubbfc\uc0ac\ud68c\ub97c \uc0b4\uc544\uac00\ub294\ub370 \ud544\uc694\ud55c \uac00\uc774\ub4dc \uc5ed\ud560\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/momandius.com\/kor\/\ucf54\ub85c\ub098-\ud32c\ub370\ubbf9-\uac74\uac15-\uac1c\uc120-\uccb4\ud615-\uad50\uc815-\uc2dc\ub9ac\uc988-3\ud0c4\/","og_locale":"ko_KR","og_type":"article","og_title":"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 & \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4","og_description":"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\ub3d9\ubd80 \ucd5c\ub300 \ud55c\uc778 \uc7a1\uc9c0\uc0ac \uc785\ub2c8\ub2e4. \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\uc8fc \ud55c\uc778\ub4e4\uc758 \uc790\ub140 \uad50\uc721\uc744 \uc911\uc2ec\uc73c\ub85c \uc778\ubb3c \uc778\ud130\ubdf0, \ud328\uc158, \ub9ac\ube59, \ub808\uc800, \uc815\ubcf4 \ub4f1\uc758 \ub2e4\uc591\ud55c \ub0b4\uc6a9\uc744 \ub2f4\uc544 \uc774\ubbfc\uc0ac\ud68c\ub97c \uc0b4\uc544\uac00\ub294\ub370 \ud544\uc694\ud55c \uac00\uc774\ub4dc \uc5ed\ud560\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.","og_url":"https:\/\/momandius.com\/kor\/\ucf54\ub85c\ub098-\ud32c\ub370\ubbf9-\uac74\uac15-\uac1c\uc120-\uccb4\ud615-\uad50\uc815-\uc2dc\ub9ac\uc988-3\ud0c4\/","og_site_name":"Mom&amp;i \ub9d8\uc564\uc544\uc774","article_publisher":"https:\/\/www.facebook.com\/Momandius","article_published_time":"2020-11-01T04:00:25+00:00","og_image":[{"width":588,"height":294,"url":"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png","type":"image\/png"}],"author":"Mom&amp;i","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"Mom&amp;i"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#article","isPartOf":{"@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/"},"author":{"name":"Mom&amp;i","@id":"https:\/\/momandius.com\/#\/schema\/person\/fbd2a0f76b1754d60c0ad36c5db96937"},"headline":"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 &#038; \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4","datePublished":"2020-11-01T04:00:25+00:00","mainEntityOfPage":{"@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/"},"wordCount":55,"commentCount":0,"publisher":{"@id":"https:\/\/momandius.com\/#organization"},"image":{"@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#primaryimage"},"thumbnailUrl":"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png","keywords":["magazine","Mom\u2019s life story","Mom&amp;i","mom&amp;i magazine","NJ Mom","premium magazine","\ub274\uc695\ub77c\uc774\ud504","\ub274\uc800\uc9c0\ub9d8","\ub2e4\ub9ac","\ub9ac\ube59\uc564\uceec\ucc98","\ub9d8\uc564\uc544\uc774","\ubbf8\uad6d\uc0ac\ub294\uc774\uc57c\uae30","\ubc1c\uae4c\uc9c0 \uc774\uc5b4\uc9c0\ub294 \ucc0c\ub9bf\ud55c \ud1b5\uc99d","\uc6b0\ub9ac\uac00\ub9cc\ub4dc\ub294\uc7a1\uc9c0","\uc778\ud130\ubdf0","\uc7a1\uc9c0","\uc870\uc564\ub9ac","\uc88c\uace8\uc2e0\uacbd\ud1b5\uacfc \ud761\uc0ac\ud55c [\uc774\uc0c1\uadfc \uc99d\ud6c4\uad70]","\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 &amp; \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4","\ud55c\uc778\uc774\uc57c\uae30","\ud5c8\ub9ac\ubd80\ud130 \uace0\uad00\uc808"],"articleSection":["Culture Club","Living &amp; Culture"],"inLanguage":"ko-KR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/","url":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/","name":"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 & \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4 - Mom&amp;i \ub9d8\uc564\uc544\uc774","isPartOf":{"@id":"https:\/\/momandius.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#primaryimage"},"image":{"@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#primaryimage"},"thumbnailUrl":"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png","datePublished":"2020-11-01T04:00:25+00:00","description":"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\ub3d9\ubd80 \ucd5c\ub300 \ud55c\uc778 \uc7a1\uc9c0\uc0ac \uc785\ub2c8\ub2e4. \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\uc8fc \ud55c\uc778\ub4e4\uc758 \uc790\ub140 \uad50\uc721\uc744 \uc911\uc2ec\uc73c\ub85c \uc778\ubb3c \uc778\ud130\ubdf0, \ud328\uc158, \ub9ac\ube59, \ub808\uc800, \uc815\ubcf4 \ub4f1\uc758 \ub2e4\uc591\ud55c \ub0b4\uc6a9\uc744 \ub2f4\uc544 \uc774\ubbfc\uc0ac\ud68c\ub97c \uc0b4\uc544\uac00\ub294\ub370 \ud544\uc694\ud55c \uac00\uc774\ub4dc \uc5ed\ud560\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.","breadcrumb":{"@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#primaryimage","url":"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png","contentUrl":"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png","width":588,"height":294},{"@type":"BreadcrumbList","@id":"https:\/\/momandius.com\/%ec%bd%94%eb%a1%9c%eb%82%98-%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b1%b4%ea%b0%95-%ea%b0%9c%ec%84%a0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%ec%8b%9c%eb%a6%ac%ec%a6%88-3%ed%83%84\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/momandius.com\/"},{"@type":"ListItem","position":2,"name":"MAGAZINE","item":"https:\/\/momandius.com\/topics\/magazine\/"},{"@type":"ListItem","position":3,"name":"Living &amp; Culture","item":"https:\/\/momandius.com\/topics\/magazine\/living-culture\/"},{"@type":"ListItem","position":4,"name":"Culture Club","item":"https:\/\/momandius.com\/topics\/magazine\/living-culture\/culture-club\/"},{"@type":"ListItem","position":5,"name":"\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9 \uac74\uac15 \uac1c\uc120 &#038; \uccb4\ud615 \uad50\uc815 \uc2dc\ub9ac\uc988 3\ud0c4"}]},{"@type":"WebSite","@id":"https:\/\/momandius.com\/#website","url":"https:\/\/momandius.com\/","name":"Mom&i \ub9d8\uc564\uc544\uc774","description":"\ucc3d\uac04 25\uc8fc\ub144\uc744 \ub9de\uc774\ud55c \ubd81\ub3d9\ubd80 \ucd5c\ub300\uc758 \ud55c\uc778 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \ub9e4\uac70\uc9c4","publisher":{"@id":"https:\/\/momandius.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/momandius.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/momandius.com\/#organization","name":"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774","url":"https:\/\/momandius.com\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/momandius.com\/#\/schema\/logo\/image\/","url":"https:\/\/momandius.com\/wp-content\/uploads\/2020\/08\/55555.png","contentUrl":"https:\/\/momandius.com\/wp-content\/uploads\/2020\/08\/55555.png","width":500,"height":200,"caption":"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774"},"image":{"@id":"https:\/\/momandius.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Momandius","https:\/\/www.instagram.com\/momandiusa","https:\/\/www.youtube.com\/channel\/UCMaV-OtPN1HQNPLNlY__d0g"]},{"@type":"Person","@id":"https:\/\/momandius.com\/#\/schema\/person\/fbd2a0f76b1754d60c0ad36c5db96937","name":"\uc5c4\ub9c8\uc640 \ub098","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/momandius.com\/#\/schema\/person\/image\/","url":"https:\/\/momandius.com\/wp-content\/litespeed\/avatar\/090523c0dab0dfc62f57c4dbe51aa20b.jpg?ver=1778264086","contentUrl":"https:\/\/momandius.com\/wp-content\/litespeed\/avatar\/090523c0dab0dfc62f57c4dbe51aa20b.jpg?ver=1778264086","caption":"Mom&amp;i"},"url":"https:\/\/momandius.com\/kor\/author\/momandiusa\/"}]}},"jetpack_featured_media_url":"https:\/\/momandius.com\/wp-content\/uploads\/2020\/10\/\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba-2020-10-30-\u110b\u1169\u110c\u1165\u11ab-11.18.22.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/posts\/7496"}],"collection":[{"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/comments?post=7496"}],"version-history":[{"count":8,"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/posts\/7496\/revisions"}],"predecessor-version":[{"id":7519,"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/posts\/7496\/revisions\/7519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/media\/7507"}],"wp:attachment":[{"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/media?parent=7496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/categories?post=7496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/momandius.com\/kor\/wp-json\/wp\/v2\/tags?post=7496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}