{"id":18638,"date":"2024-05-01T06:26:58","date_gmt":"2024-05-01T10:26:58","guid":{"rendered":"https:\/\/momandius.com\/?p=18638"},"modified":"2024-05-01T06:37:12","modified_gmt":"2024-05-01T10:37:12","slug":"%ec%a4%91%eb%8f%99-%ec%9a%94%eb%a6%ac%ec%97%90-%eb%b9%a0%ec%a7%88-%ec%88%98-%ec%97%86%eb%8a%94-%ed%95%84%ec%88%98-%ec%9e%ac%eb%a3%8c-%ed%83%80%ed%9e%88%eb%8b%88","status":"publish","type":"post","link":"https:\/\/momandius.com\/kor\/%ec%a4%91%eb%8f%99-%ec%9a%94%eb%a6%ac%ec%97%90-%eb%b9%a0%ec%a7%88-%ec%88%98-%ec%97%86%eb%8a%94-%ed%95%84%ec%88%98-%ec%9e%ac%eb%a3%8c-%ed%83%80%ed%9e%88%eb%8b%88\/","title":{"rendered":"\ub9ac\uc870\ud2b8 \uc694\ub9ac\uc5d0 \ud544\uc218\uc801\uc774\uc9c0 \uc54a\uc740 \uc7ac\ub8cc, \ud0c0\ud788\ub2c8"},"content":{"rendered":"
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\uc77c\uc0c1\uc758 \uc694\ub9ac\ub97c \ud2b9\ubcc4\ud558\uac8c \ub9cc\ub4dc\ub294 \uc544\uc774\ub514\uc5b4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\uae00 \uc560\uc290\ub9ac \uc815<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\ubc18\uc1a1\uacfc \ud3d0\uae30\uc758 \uc624\ub798\ub41c \uc2dd\ubb38\ud654 \uc18d\uc5d0 \uc790\ub9ac\uc7a1\uae30 \ud0c0\ud788\ub2c8(Tahini)\ub294 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \ucc38\uae68\ub97c \ubd84\uc1c4\uae30 \ud574 \ub9cc\ub4dc\ub294 \ud06c\ub9ac\ubbf8\ud55c \uc18c\uc2a4\uc785\ub2c8\ub2e4. \ud0c0\ud788\ub2c8\ub294 \ud6c4\ubb34\uc2a4(Hummus)\uac00 \uc544\ub2c8\ub77c \uadf8\ub0e5 \ub204\uad6c\uc5d0\uac8c\ub3c4 \uad00\uc2ec\uc774 \uc788\ub294 \uc694\ub9ac\uc5d0\ub3c4 \uc798 \uc5b4\uc6b8\ub9ac\uace0 \uac10\uce60\ub9db\uacfc \uce5c\ucc99\uc744 \uc88b\uc544\ud558\ub294 \uac74\uac15 \uc2dd\ud488\uc73c\ub85c \uc8fc\ubaa9\ubc1b\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud558\ub294 \uac04\ub2e8\ud558\uace0 \uc601\uc591\uac00\uac00 \ub192\uc740 '\ud0c0\ub2c8 \uc694\uac70\ud2b8 \uc18c\uc2a4'\ub85c \uc77c\ud558\ub294 \uc2dd\uc0dd\ud65c\uc5d0 \uc0c8\ub85c\uc6b4 \ub9db\uc744 \ub354\ud574 \ubcf4\uc138\uc694.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\uc774\ub780\uacfc \uc774\uc2a4\ub77c\uc5d8\uc744 \ud3ec\ud568\ud55c \uad70\uc0ac\uad8c \ud6c8\ub828\uc758 \ud6c8\ub828\uacfc \ud22c\ub974\ud0a4\uc608\ub97c \ub9ac\uc5b4\uc624\ub978 \uc9c0\uc5ed\uc758 \uc911\uc694\ud55c \uc911 \ud558\ub098\uc778 \ud0c0\ud788\ub2c8\uc785\ub2c8\ub2e4. \ud0c0\ud788\ub2c8\ub294 \ub3c4\uc815\ud55c \ucc38\uc744 \uc798\uac8c \ubb38\uc81c\ub0b8 \uc5f0\ud55c \ubca0\uc774\uc0c9\uc758 \uae68\ub057\ud574\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uc870\uae08 \uc300\ud558\ub098\uc758 \uc88b\uc740 \ub9db\uc744 \uc9c0\ub2d9\ub2c8\ub2e4. \ucc38\uae68\ub294 3,500\ub144 \uc804\ud615\ubb38\uc790\uc5d0\ub3c4 \uc7ac\ubc30\ubc95\uc774 \uc778\uc0ac\ud558\ub294 \ub098\ub204\ub294 \ub098\ub204\uae30\uc758 \uc5ed\uc0ac\uc640 \ud568\uaed8 \ud55c \uc870\uac01\uc785\ub2c8\ub2e4. \ud0c0\ud788\ub2c8\uac00 \ucc98\uc74c \uc5b8\uae09\ub41c \uac74 13\uc138\uae30\uc758 \uc694\ub9ac\ucc45\uc785\ub2c8\ub2e4. \uae38\uace0 \ub113\uc740 \uc9c0\uc5ed\uc5d0\uc11c \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ud65c\uc6a9 \uac00\ub2a5\ud55c \ubd80\ubd84. \ucca8\uc5d4 \uc7a5\uc218\ucabc\uc778 \ubcd1\uc0ac, \uc694\ub9ac\uc758 \uc811\uc218\uc758 \uc778\uae30\uc640 \ud568\uaed8 \ucca0\ubd84, \ucd18\ucd18\ud55c \ube44\ud0c0\ubbfc B\uc640 E \ub4f1\uc758 \uc601\uc591\uc774 \ub6f0\uc5b4\ub09c \ud478\ub4dc\ub780 \uc778\uc2dd\uae4c\uc9c0 \ub354 \uc2e0\uae30\ud558\uace0 \uc77c\ubc18 \ud0c0\ud788\ub2c8\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc131\ub3c4 \uaca8\uc6b8\uc0b0 \ud0c0\ud788\ub97c \uc120\ud638\ud558\ub294 \uc370\ubb3c \ud568\uacfc \ub9db\uc774 \uc5c6\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uacbd\uacc4\uba74\uc758 \uae30\ub984 \uc131\ubd84\uc774 \ubd84\ub9ac\ub418\uc5b4 \uc0ac\uc6a9 \uac00\ub2a5\ud558\ubbc0\ub85c \uc798 \ubcf4\uad00\ud558\uace0, \ud655\uc2e4\ud558\uae30 \uc26c\uc6b4 \ub0c9\uc7a5\uace0\ubcf4\ub2e4 \uc5b4\ub451\uace0 \uc11c\ub298\ud55c \ubcf4\uad00\ud568\uc744 \uc720\uc9c0\ud558\uc138\uc694. \ud0c0\ud788\ub2c8\ub294 \uc6b0\ub9ac\uc5d0\uac8c \ub3d9\ub8cc\ub4e4\uacfc \ud568\uaed8 \uae30\ubed0\ud558\uace0 \uc11c\ub85c \ud658\uc601\ud569\ub2c8\ub2e4. \ub2f9\uadfc, \uceec\ub9ac\ud50c\ub77c\uc6cc, \ube0c\ub85c\ucf5c\ub9ac \ub4f1\uc744 \ub4f1\uc5d0 \uad6c\uc6b0\uba74 \ucea0\ud551\uc758 \ud48b \ub9db\uacfc \ud560\ud55c \uc2dd\uac10 \ub300\uc2e0 \uac10\uce60\ub9db\uacfc \uc9dd\uc774 \uc0b4\uc544\uc788\ub294 \ub098\ub370, \uc5ec\uae30\uc5d0\uc11c \ub9ac\uce58\ud55c \ud0c0\ud788\ub2c8 \uc18c\uc2a4\ub97c \ub354 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \ub9db\uacfc \ud568\uaed8\ud558\ub294 \uc694\ub9ac\uac00 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\ud5c8\ub2c8 \ub85c\uc2a4\ud2b8 \uace0\ucd94\uacfc \ud0c0\ud788\ub2c8-\uc694\uac70\ud2b8 \uc18c\uc2a4<\/b><\/p>

\ub2f9\uadfc(\uac00\ub290\ub2e4\ub780 \uac83) 2\ud30c\uc6b4\ub4dc(907g)<\/span><\/p>

\uc18c\uae08 1\ud2f0\uc2a4\ud47c<\/span><\/p>

\ud050\ubbfc \ubc14\uc774\ud2b8(\uc0dd\ub7b5 \uac00\ub2a5) 1 1\/4\ud2f0\uc2a4\ud47c<\/span><\/p>

\ucf54\ub9ac\uc564\ub354 \ubc00\uac00\ub8e8(\uc0dd\ub7b5\uac00\ub2a5) 1 1\/4\ud2f0\uc2a4\ud47c<\/span><\/p>

\uce74\uc60c \ub610\ub294 \uace0\ucda7\uac00\ub8e8 1\/4\ud2f0\uc2a4\ud47c<\/span><\/p>

\uc62c\ub9ac\ube0c\uc624\uc77c 3\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>

\uafc0 2\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>

\uc560\ud50c\uc0ac\uc774\ub354 \uc8fc\ubc29 2\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>

\uc6d4\ubcc4 \uc81c\uc2a4\ud2b8 2\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>

\ub2e4\uc9c4 \ud30c\uc2ac\ub9ac 1\/4\ucef5<\/span><\/p>

\uc62c\ub9ac\ube0c\uc624\uc77c 2\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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400 \ub3c4\ub85c \uc608\uc5f4\ud569\ub2c8\ub2e4. \uc11c\uc591\uc778\uc740 \ubb3c\uae30 \uc81c\uac70 \ud6c4 \uc740\ubc15\uc9c0\ub098 \ud30c\uce58\uba3c\ud2b8 \ud398\uc774\ud37c\ub97c \uae50 \uc694\ub9ac \uc2dc\ud2b8 \uc704\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ud06c\uae30\uac00 \ub108\ubb34 \uae34 \uc791\uc740 \ud06c\uae30\uc758 \uc791\uc740 \ud06c\uae30\uc758 \uc190\uac00\ub77d\uc73c\ub85c \uc798\ub77c\ub0c5\ub2c8\ub2e4. \uaca8\uc6b8 \uc81c\uc2a4\ud2b8\uc640 \ud30c\uc2ac\ub9ac\ub97c \uc81c\uc678\ud558\uace0 \uc7ac\ub8cc\ub97c \uc1e0\uace0\uae30 \uc704\uc5d0 \uc798 \uc775\uc740 \ud6c4 \uc605\uc740 \uac08\uc0c9\uc774 \ub0a0 \ub54c\uae4c\uc9c0 30~40\ubd84\uc815\ub3c4 \uc798 \uacac\ub51c \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2f9\uadfc \uc704\uc5d0 \uc788\ub294 \ud0c0\ud788\ub2c8 \uc694\uac70\ud2b8 \uc18c\uc2a4\ub97c \ub9e4\ub825\uc801\uc73c\ub85c \ub9e4\ub2ec \uc81c\uc2a4\ud2b8\uc640 \ud30c\uc2ac\ub9ac, \uc62c\ub9ac\ube0c\uc624\uc77c\uc744 \uc644\ubcbd\ud558\uac8c \uc644\uc131\ud569\ub2c8\ub2e4.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\ud0c0\ud788\ub2c8 \uc694\uad6c\ub974\ud2b8 \uc18c\uc2a4<\/b><\/p>

\uadf8\ub9ad \uc694\uac70\ud2b8 2\/3\ucef5<\/span><\/p>

\ud0c0\ud788\ub2c8 3\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>

\ub808\ubaac\uc999(\ub808\ubaac \ubc18\uac1c) 2\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>

\uc798\uac8c \ub2e4\uc9c4 \ub9c8\ub298 \ud55c \ucabd<\/span><\/p>

\ubb3c\ubcd1\uc790\ub9ac(2~4\ud14c\uc774\ube14\uc2a4\ud47c)<\/span><\/p>

\u00a0<\/p>

\uc791\uc740 \ubcfc\uc5d0 \uc7ac\ub8cc\ub97c \uc798 \ud65c\uc6a9\ud558\uace0, \ub108\ubb34 \ub9ce\uc740 \ubb3c\uc744 \uc0ac\uc6a9\ud558\uc5ec \uade0\ud615\uc744 \ub9de\ucd94\ub2e4. \uc798 \ud718\ud551\ub41c \uc0dd\ud06c\ub9bc\ucc98\ub7fc \ubcfc\ub968\uc774 \ub098\ub294 \uc815\ub3c4\uac00 \uc5c6\uc5b4\uc9d1\ub2c8\ub2e4.\u00a0<\/span><\/p>

*\ud0c0\ud788\ub2c8\ub85c \uc18c\uc2a4\ub97c \uc0dd\uc131\ud560 \ub54c\ub9c8\ub2e4 \uc999\uc744 \ub0b4\uc5b4 \ubb3c\uc744 \ucc98\uc74c\uc5d0\ub294 \uad6c\uc5ed\uc9c8\uc774 \ub098\uace0, \ubb3c\uc744 \ucc3e\uc544\uc57c \ud558\uace0 \uc810\uc810 \ucee4\uc9c0\uba74 \uc810\uc810 \ub354 \ub9ce\uc740 \uc18c\uc2a4\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\uac15\ud669 \uceec\ub9ac\ud50c\ub77c\uc6cc\uc640 \ud0c0\ud788\ub2c8 \uc18c\uc2a4<\/b><\/p>

\uceec\ub9ac\ud50c\ub77c\uc6cc 1\uac1c(1.5~2\ud30c\uc6b4\ub4dc)<\/span><\/p>

\uc62c\ub9ac\ube0c\uc624\uc77c 3\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>

\uac15\ud669 \ubc00\uac00\ub8e8(\uac15\ud669) 1\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>

\ud050\ubbfc \ubc00\uac00\ub8e8(\uc0dd\ub7b5 \uac00\ub2a5) 1\/2\ud2f0\uc2a4\ud47c<\/span><\/p>

\ud0c0\uc784(\ud504\ub808\uc2dc\ud55c \uc77c \uc900\ube44) 1\/2\ud2f0\uc2a4\ud47c<\/span><\/p>

\uc18c\uae08 1\ud2f0\uc2a4\ud47c<\/span><\/p>

\uace0\uc218(Cilantro) \ub610\ub294 \ub9ce\uc740 \uc78e \ub2e4\uc9c4 \uac83 1\/4\ucef5<\/span><\/p>

\ub958 \uc11d \ubaa8\ub974\uc138\uc2a4 \ub610\ub294 \uc2dd\uae30 \uc2a4\ud47c 2\ud14c\uc774\ube14(\uc0dd\ub7b5 \uac00\ub2a5)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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400\ub3c4\ub85c \uc608\uc5f4\ud569\ub2c8\ub2e4. \uceec\ub9ac\ud50c\ub77c\uc6cc\ub294 1\uc778\uce58 \ub450\uaed8\ub85c \uc798\ub77c \uad7d\uae30 \uc2dc\ud2b8\uc5d0 \uc62c\ub9ac\ube0c\uc624\uc77c, \uac15\ud669, \ubbfc, \ud0c0\uc784, \uc18c\uae08\uc744 \ud050\uc5d0 \ub194\ub450\uae30 \ub124\ud2b8\uc6cc\ud06c \ud6c4 \uc605\uc740 \uac08\uc0c9\uc774 \ub0a0 \ub54c\uae4c\uc9c0 30\ubd84 \uc815\ub3c4 \uad7d\uc2b5\ub2c8\ub2e4(20\ubd84 \uc815\ub3c4 \ud6c4\uc5d0 \uc8fc\uc138\uc694). \uac70\ubd81\uc774\uc9c4 \uceec\ub9ac\ud50c\ub77c\uc6cc\uc5d0 \ud0c0\ud788\ub2c8\uc18c\uc2a4(\uc544\ub798 \ub178\ub3d9\uc790 \ucc38\uc870), \uace0\uc218, \uc11d\ubaa8\ub958\uc138\uc2a4(\ubc1c\uc0ac\ubbf9 \uc5f0\ub300)\ub97c \uc644\ubcbd\ud569\ub2c8\ub2e4.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\uae30\ubcf8 \ud0c0\ud788\ub2c8\uc18c\uc2a4(\ud14c\ud788\ub098\/Tehina)<\/b><\/p>

\ud0c0\ud788\ub2c8 1\/3\ucef5<\/span><\/p>

\ub808\ubaac\uc999 1~2\ud14c\uc774\ube14\uc2a4\ud47c<\/span><\/p>

\uc798\uac8c \ub2e4\uc9c4 \ub9c8\ub298 \ubc18\ucabd<\/span><\/p>

\uc18c\uae08 1\/4\ud2f0\uc2a4\ud47c<\/span><\/p>

\ubb3c 1\/4\ucef5<\/span><\/p>

\uc7ac\ub8cc\ub97c \ub9ce\uc774 \uc18c\ubaa8\ud558\uace0 \ud6e8\uc52c \ub354 \ub9ce\uc740 \ubb3c\uc744 \ud55c \uc21f\uac08 \uc529 \uc694\ub9ac\ud558\uace0 \ud6e8\uc52c \ub354 \uc801\uc740 \uc591\uc758 \uc694\ub9ac\ub85c \uc778\ud574 \uc0c1\ub300\uc801\uc73c\ub85c \ub354 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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  2. \ubc84\ud130\ub108\ud2b8 \ud638\ubc15\uc744 1\/2\uc778\uce58\ub85c \uc798\ub77c\uc11c \uc800\ub141 \uc2dd\uc0ac \ud6c4 \ud0c0\ud788\ub2c8 \uc694\uac70\ud2b8 \uc18c\uc2a4\uc640 \uc11d\ub958, \ud638\ubc15\uc528\ub97c \uc124\uba85\ud569\ub2c8\ub2e4.<\/span><\/li>
  3. \ud0c0\ud788\ub2c8 \uc18c\uc2a4\uc5d0 \uac04\uc7a5 1\ud2f0\uc2a4\ud47c, \uc0bc\ubc1c\uce60\ub9ac \uc18c\uc2a4 1\ud2f0\uc2a4\ud47c, \uafc0 2\ud2f0\uc2a4\ud47c\uc744 \ucca8\uac00\ud558\uc5ec \uc5d0\uc5b4\ub9ac\uc5b4\uc5d0\uc11c \ube0c\ub93c\uc140 \uc0c8\uc2f9 \uc704\uc5d0 \ubcf4\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/span><\/li>
  4. \ud0c0\ud788\ub2c8 \uc18c\uc2a4\uc5d0 \uac04\uc7a5 2\ud2f0\uc2a4\ud47c, \ub77c\uc784 \ubc18\uc744 \uc9dc\uc11c \uba39\uc73c\uba74 \ud6c4\uac13 \uca84\ub0b8 \uace0\uad6c\ub9c8 \uc704\uc5d0 \ub9e4\ub825\uc801\uc774\uace0 \ud6c4\ucd94\ub97c \ub354\ud574\uc90d\ub2c8\ub2e4.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Ashley\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \uc791\uc131\uc790<\/span><\/p>

    \uc560\uc290\ub9ac \uc815<\/b>\u00a0<\/span><\/p>

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    <\/span>
    <\/span>\uc18c\uc15c \ubbf8\ub514\uc5b4<\/span><\/p>

    \uc778\uc2a4\ud0c0\uadf8\ub7a8 \ub85c\uace0 <\/span>\uc560\uc290\ub9ac \ube0c\ub9ac\uc624\uc288<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    \uc77c\uc0c1\uc758 \uc694\ub9ac\ub97c \ud2b9\ubcc4\ud558\uac8c \ub9cc\ub4dc\ub294 \uc544\uc774\ub514\uc5b4 \uae00 Ashley Chung \uc911\ub3d9\uacfc \uc9c0\uc911\ud574\uc758 \uc624\ub798\ub41c \uc2dd\ubb38\ud654 \uc18d\uc5d0 \uc790\ub9ac \uc7a1\uc740 \ud0c0\ud788\ub2c8(Tahini)\ub294 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \ucc38\uae68\ub97c \ubd84\uc1c4\ud574 \ub9cc\ub4e0 \ud06c\ub9ac\ubbf8\ud55c \uc18c\uc2a4\uc785\ub2c8\ub2e4. \ud0c0\ud788\ub2c8\ub294 \ud6c4\ubb34\uc2a4(Hummus)\ubfd0 \uc544\ub2c8\ub77c \uc624\ube10\uc5d0 \uad6c\uc6b4 \ucc44\uc18c \uc694\ub9ac\uc5d0\ub3c4 \uc798 \uc5b4\uc6b8\ub9ac\uba70 \uac10\uce60\ub9db\uacfc \ub2e8\ub9db\uc744 \uc0b4\ub824\uc8fc\ub294 \uac74\uac15\uc2dd\ud488\uc73c\ub85c \uc0c8\ub86d\uac8c \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud558\ub294 \uac04\ub2e8\ud558\uace0 \uc601\uc591\uac00 \ub192\uc740 \u2018\ud0c0\ud788\ub2c8 \uc694\uac70\ud2b8 \uc18c\uc2a4\u2019 \ub808\uc2dc\ud53c\ub85c \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc5d0 \uc0c8\ub85c\uc6b4 \ub9db\uc744 \ub354\ud574 \ubcf4\uc138\uc694. \uc774\ub780\uacfc […]<\/p>\n","protected":false},"author":1,"featured_media":18639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[88],"tags":[],"class_list":["post-18638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-kitchen"],"acf":[],"yoast_head":"\n\uc911\ub3d9 \uc694\ub9ac\uc5d0 \ube60\uc9c8 \uc218 \uc5c6\ub294 \ud544\uc218 \uc7ac\ub8cc, \ud0c0\ud788\ub2c8 - Mom&i \ub9d8\uc564\uc544\uc774<\/title>\n<meta name=\"description\" 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