{"id":16527,"date":"2023-05-24T15:51:14","date_gmt":"2023-05-24T19:51:14","guid":{"rendered":"https:\/\/momandius.com\/?p=16527"},"modified":"2025-03-05T09:43:19","modified_gmt":"2025-03-05T14:43:19","slug":"%ec%9e%85-%ec%95%88-%ea%b0%80%eb%93%9d-%ed%84%b0%ec%a7%80%eb%8a%94-%eb%8b%a4%ec%b1%84%eb%a1%9c%ec%9b%80","status":"publish","type":"post","link":"https:\/\/momandius.com\/kor\/%ec%9e%85-%ec%95%88-%ea%b0%80%eb%93%9d-%ed%84%b0%ec%a7%80%eb%8a%94-%eb%8b%a4%ec%b1%84%eb%a1%9c%ec%9b%80\/","title":{"rendered":"\uc785\uc774 \uac00\ub4dd \ucc28\ub294 \ub2e4\ucc44\ub85c\uc6c0"},"content":{"rendered":"\t\t
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\uc5f0\ub463\ube5b \ubd04\uc5d0\uc11c \uc644\uc5f0\ud55c \ucd08\ub85d\ube5b\uc73c\ub85c \ubb3c\ub4e4\uc5b4 \uac00\ub294 \ucd08\uc5ec\ub984. \uc774 \uacc4\uc808\uc5d0 \uc5b4\uc6b8\ub9b4 \uc74c\uc2dd\uc73c\ub85c \ud56d\uc815\uc0b4 \ucc1c\uc774 \ub5a0\uc62c\ub790\ub2e4. \ud56d\uc815\uc0b4\uc740 \ub3fc\uc9c0 \ubaa9\ub35c\ubbf8\uc5d0 \ubd99\uc740 \uc0b4\ub85c \ub9c8\ube14\ub9c1\uc774 \uc0b4\ucf54\uae30\ub9c8\ub2e4 \ucf1c\ucf1c\uc774 \uc788\uc5b4 \ub3fc\uc9c0\uace0\uae30\uc758 \ud48d\ubbf8\ub97c \uc990\uae30\uae30\uc5d0 \uc81c\uaca9\uc778 \ubd80\uc704\ub2e4. \uadf8 \uc0b4\ucf54\uae30 \uc0ac\uc774\uc0ac\uc774\uc758 \uc9c0\ubc29\uc73c\ub85c \uc778\ud574, \uc544\uc0ad\uc544\uc0ad\ud558\uace0 \uc0b4\uce89\uac70\ub9ac\ub294, \ub9e4\uc6b0 \ub3c5\ud2b9\ud55c \uc2dd\uac10\uc744 \uc790\ub791\ud55c\ub2e4. \ud56d\uc815\uc0b4\uc740 \ubcf4\ud1b5 \uad6c\uc774\ub85c \ub9ce\uc774 \uc18c\ube44\ub418\uc9c0\ub9cc, \uc774 \uacc4\uc808\uc5d0 \uc9c0\ubc29\uc774 \ub9ce\uc740 \ubd80\uc704\ub97c \uc9d1\uc5d0\uc11c \uad7d\uae30\ub780 \uc5ec\ub7ec\ubaa8\ub85c \uc0dd\uac01\ud560 \ubd80\ubd84\uc774 \ub9ce\ub2e4. \ud55c\uc2dd\uc5d0\uc11c \ub3fc\uc9c0\uace0\uae30\uac00 \uc8fc\uc694\ub9ac\uc77c \ub54c\ub294 \uad7d\uac70\ub098 \uc0b6\uac70\ub098 \ub458 \uc911 \ud558\ub098\ub2e4. \ud558\uc9c0\ub9cc \uc9c0\ubc29\uc774 \ub9ce\uc740 \ud56d\uc815\uc0b4\uc740 \uad6c\uc6b0\uba74 \uc27d\uac8c \ub290\ub07c\ud574\uc838 \uba87 \uc810 \uc990\uae30\uae30 \ud798\ub4e4\uace0, \uc0b6\uc73c\uba74 \ud2b9\uc720\uc758 \uc2dd\uac10\uc774 \uc0ac\ub77c\uc9c4\ub2e4. \uadf8\ub798\uc11c \ud56d\uc815\uc0b4\uc758 \uc7a5\uc810\uc744 \uc0b4\ub9ac\ub294 \uc870\ub9ac\ubc95\uc740 \ub2e8\uc5f0 \u2018\ucc1c\u2019\uc774\ub2e4. \uae30\ub984\uae30\ub97c \uc5b4\ub290 \uc815\ub3c4 \uc81c\uac70\ud560 \uc218 \uc788\uace0, \ub3d9\uc2dc\uc5d0 \uace0\uc720\uc758 \uc0ac\uac01\uac70\ub9ac\ub294 \uc2dd\uac10\ub3c4 \uc74c\ubbf8\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \uc5ec\uae30\uc5d0 \ucd08\uc5ec\ub984 \ube5b\uae54\uc758 \uc5ec\ub7ec \ucc44\uc18c\ub97c \ucd08\ubb34\uce68\uc73c\ub85c \uacc1\ub4e4\uc774\uba74 \uc190\ub2d8\uc0c1\uc73c\ub85c\ub3c4 \uc190\uc0c9\uc774 \uc5c6\ub2e4.\u00a0<\/span><\/p>

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[\ud56d\uc815\uc0b4 \ucc1c]<\/span><\/p>

\ud56d\uc815\uc0b4 400g, \uc911\uac04 \ud06c\uae30 \uc591\ud30c 1\uac1c, \uc0dd\uac15 15g, \ub9c8\ub298 5\ucabd, \ud64d\uace0\ucd94 1\uac1c, \uc800\uc5fc \uac04\uc7a5 3Ts, \uc561\uc813 1Ts, \uafc0 1Ts, \uc124\ud0d5 1\/2Ts, \ubbf8\ub9bc 1Ts, \uc18c\uae08, \ud6c4\ucd94<\/span><\/p>

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[\ucc44\uc18c \ucd08\ubb34\uce68]<\/span><\/p>

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*\uc870\ub9ac\ubc95<\/span><\/p>

[\ud56d\uc815\uc0b4 \ucc1c]<\/span><\/p>

1_\ud56d\uc815\uc0b4\uc744 \uc57d\uac04\uc758 \uc18c\uae08, \ud6c4\ucd94, \ubbf8\ub9bc\uc73c\ub85c 20\ubd84\uac04 \ubc11\uac04\ud55c\ub2e4.\u00a0<\/span><\/p>

2_\uc0dd\uac15\uacfc \ub9c8\ub298\uc740 \ud3b8\uc73c\ub85c \uc370\uace0, \uc591\ud30c\uc640 \ud64d\uace0\ucd94\ub294 \ucc44\ub97c \uc36c\ub2e4.\u00a0<\/span><\/p>

3_\ucc1c\uae30\uc5d0 \ubb3c\uc774 \ub053\uc73c\uba74 \ud56d\uc815\uc0b4\uc744 \ub193\uace0, \uadf8 \uc704\uc5d0 \uc591\ud30c\uc640 \ud3b8 \uc0dd\uac15\uc744 \uace0\ub8e8 \uc5b9\uace0 20\ubd84\uac04 \uc911\ubd88\uc5d0\uc11c\u00a0\u00a0<\/span><\/p>

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4_\ud504\ub77c\uc774\ud32c\uc5d0 \uc800\uc5fc \uac04\uc7a5, \uc561\uc813, \uafc0, \uc124\ud0d5, \ud3b8 \ub9c8\ub298, \ucc44 \uc36c \ud64d\uace0\ucd94\ub97c \ub123\uace0 \ud55c\uc18c\ub054 \ub053\uc778\ub2e4.\u00a0<\/span><\/p>

5_4\uc5d0 \ub2e4 \ucc10 \ud56d\uc815\uc0b4\uc744 \ub123\uace0 \uc591\ub150\uc774 \ubc30\ub3c4\ub85d \uc0b4\uc9dd \uad7d\ub294\ub2e4.\u00a0<\/span><\/p>

6_\ub0a8\uc740 \uc591\ub150\uc5d0 \ud56d\uc815\uc0b4\uc744 \ucc0c\uace0 \ub0a8\uc740 3\uc758 \uc591\ud30c\ub97c \ud55c \ubc88 \ubcf6\uc544 \uad6c\uc6cc\uc9c4 \ud56d\uc815\uc0b4\uc5d0 \uacc1\ub4e4\uc778\ub2e4.\u00a0<\/span>

<\/span><\/p>

[\ucc44\uc18c \ucd08\ubb34\uce68]<\/span><\/p>

1_\ubd80\ucd94\ub294 5cm \uae38\uc774\ub85c \uc370\uace0, \ud64d\uace0\ucd94\ub294 \ubd80\ucd94\uc640 \uac19\uc740 \uae38\uc774\ub85c \uc587\uac8c \ucc44 \uc36c\ub2e4.\u00a0<\/span><\/p>

2_\uae7b\uc78e\uc740 \ub3cc\ub3cc \ub9d0\uc544 \uc587\uac8c \ucc44 \uc36c\ub2e4.\u00a0<\/span><\/p>

3_\uc190\uc9c8\ud55c \uc7a3\uc740 \uacf1\uac8c \ub2e4\uc9c4\ub2e4.\u00a0<\/span><\/p>

4_\uc2dd\ucd08, \ub2e4\uc9c4 \ub9c8\ub298, \uc124\ud0d5, \uc7a3, \ucc38\uae30\ub984\uc744 \ub123\uace0 \uc591\ub150\uc7a5\uc744 \ub9cc\ub4e0\ub2e4.\u00a0<\/span><\/p>

5_\ubcfc\uc5d0 1~3\uc758 \ub2e4\ub4ec\uc740 \uc7ac\ub8cc\uc640 4\uc758 \uc591\ub150\uc7a5\uc744 \ub123\uace0 \uc0b4\uc9dd \ubb34\uce5c\ub2e4.\u00a0<\/span><\/p>

\u00a0<\/p>

*Tips<\/span><\/p>

\u00a0– \ud56d\uc815\uc0b4\uc744 \ucc14 \ub54c, \uccad\uc8fc\ub97c 2Ts\ub97c \ub123\uc73c\uba74 \uace0\uae30\uc758 \uc7a1\ub0b4 \uc81c\uac70\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\u00a0<\/span><\/p>

\u00a0– \ucc44\uc18c \ucd08\ubb34\uce68\uc740 \uc9d1\uc5d0 \uc788\ub294 \uc5b4\ub5a4 \ucc44\uc18c\ub97c \uc7ac\ub8cc\ub85c \uc4f0\uc154\ub3c4 \ub2e4 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \ub2e4\ub9cc, \uae7b\uc78e\uc740 \uaf2d \ucc44\ub97c\u00a0<\/span><\/p>

\u00a0\u00a0\u00a0\uc370\uc5b4 \ub123\uc5b4\uc8fc\uc138\uc694. \ud56d\uc815\uc0b4\uacfc \ud5a5\uae0b\ud55c \uae7b\uc78e\uc774 \ubb34\ucc99 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\ud56d\uc815\uc0b4 \ucc1c\uacfc \ucc44\uc18c \ucd08\ubb34\uce68 \u00a0\u00a0\u00a0\uae00 \uac15\ube5b\ub098 \uc5f0\ub463\ube5b \ubd04\uc5d0\uc11c \uc644\uc5f0\ud55c \ucd08\ub85d\ube5b\uc73c\ub85c \ubb3c\ub4e4\uc5b4 \uac00\ub294 \ucd08\uc5ec\ub984. \uc774 \uacc4\uc808\uc5d0 \uc5b4\uc6b8\ub9b4 \uc74c\uc2dd\uc73c\ub85c \ud56d\uc815\uc0b4 \ucc1c\uc774 \ub5a0\uc62c\ub790\ub2e4. \ud56d\uc815\uc0b4\uc740 \ub3fc\uc9c0 \ubaa9\ub35c\ubbf8\uc5d0 \ubd99\uc740 \uc0b4\ub85c \ub9c8\ube14\ub9c1\uc774 \uc0b4\ucf54\uae30\ub9c8\ub2e4 \ucf1c\ucf1c\uc774 \uc788\uc5b4 \ub3fc\uc9c0\uace0\uae30\uc758 \ud48d\ubbf8\ub97c \uc990\uae30\uae30\uc5d0 \uc81c\uaca9\uc778 \ubd80\uc704\ub2e4. \uadf8 \uc0b4\ucf54\uae30 \uc0ac\uc774\uc0ac\uc774\uc758 \uc9c0\ubc29\uc73c\ub85c \uc778\ud574, \uc544\uc0ad\uc544\uc0ad\ud558\uace0 \uc0b4\uce89\uac70\ub9ac\ub294, \ub9e4\uc6b0 \ub3c5\ud2b9\ud55c \uc2dd\uac10\uc744 \uc790\ub791\ud55c\ub2e4. \ud56d\uc815\uc0b4\uc740 \ubcf4\ud1b5 \uad6c\uc774\ub85c \ub9ce\uc774 \uc18c\ube44\ub418\uc9c0\ub9cc, \uc774 \uacc4\uc808\uc5d0 \uc9c0\ubc29\uc774 \ub9ce\uc740 \ubd80\uc704\ub97c […]<\/p>\n","protected":false},"author":1,"featured_media":24421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[88],"tags":[],"class_list":["post-16527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-kitchen"],"acf":[],"yoast_head":"\n\uc785 \uc548 \uac00\ub4dd \ud130\uc9c0\ub294 \ub2e4\ucc44\ub85c\uc6c0 - Mom&i \ub9d8\uc564\uc544\uc774<\/title>\n<meta name=\"description\" content=\"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774 Mom & I 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property=\"article:published_time\" content=\"2023-05-24T19:51:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-05T14:43:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/momandius.com\/wp-content\/uploads\/2022\/12\/Screenshot-2022-12-09-at-1.13.05-PM.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"250\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"momandius\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"momandius\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\ubd84\" \/>\n<script type=\"application\/ld+json\" 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