{"id":16353,"date":"2023-04-26T11:40:52","date_gmt":"2023-04-26T15:40:52","guid":{"rendered":"https:\/\/momandius.com\/?p=16353"},"modified":"2025-03-05T11:07:02","modified_gmt":"2025-03-05T16:07:02","slug":"%ed%95%9c%ea%b5%ad%ec%97%90%ec%84%9c-%ea%b1%b4%eb%84%a4%eb%b0%9b%ec%9d%80-%eb%b4%84","status":"publish","type":"post","link":"https:\/\/momandius.com\/kor\/%ed%95%9c%ea%b5%ad%ec%97%90%ec%84%9c-%ea%b1%b4%eb%84%a4%eb%b0%9b%ec%9d%80-%eb%b4%84\/","title":{"rendered":"\ud55c\uad6d\uc5d0\uc11c \uac74\ub124\ubc1b\uc740 \ubd04"},"content":{"rendered":"

\ub3c4\ud1a0\ub9ac\ubb35\ubc25<\/b><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span>\uae00 \uac15\ube5b\ub098<\/span>
\n<\/span><\/p>\n

 <\/p>\n

\uc5b4\ub290\ub367 \ub274\uc695\uc5d0 \uc0b0 \uc9c0\ub3c4 10\ub144\ucc28\uac00 \ub0ac\uc2b5\ub2c8\ub2e4. \uadf8 \ud5d8\ub85c\uc640 \uc0ac\ub0e5\uafbc \uc7ac\uc8fc \uc911 \ud558\ub098\uac00 \uc544\ub9c8\ub3c4 '\uc9d0 \uc0ac\ub0e5 \uae30\uc220'\uc77c \uac83\uc785\ub2c8\ub2e4. \uc5c4\ub9c8\ud45c \uae40\uc7a5 \uae40\uce58\ub97c \uad6c\uccb4\uc774 \uc0c8\uc9c0 \uc2f8\uc6b8 \ubc95, \ucc38\uae30\ub984\uacfc \ub4e4\uae30\ub984\uc744 \uc798\uc9c0 \uc54a\uc744 \uac83 \uac19\uc73c\uba74 \uc5ec\ub984\uc5d0 \ud55c\ucca0, \uc798 \ub2a5\ub825\uc774 \uc788\ub294 \ubc84\uc12f \uc81c\ucca0 \uacf1\ucc3d\uae40\uc744 \ub2f4\ub2f9\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\ub294 \ubc95 \ub4f1 \uace0\uad6d\uc758 \uc81c\ucca0 \ubc30\ub0ad\uc744 \ub274\uc695\uc5d0\uc11c\ub3c4 \uc88b\uc544\ud558\uace0 \uc2f6\uace0 \ub9ce\uc740 \uac83\uc744 \ub4dd\ud55c \uae30\uc220\uc774\uc5c8\uc9c0\uc694. \ud2b9\ud788 \ubd04\uc758 \ub9db\uc744 \ube7c\uace0 \uc2f6\uc740 \ub2ec\ub798\ub294 \uc804\ud600 \uc544\ub07c\uc9c0 \uc54a\ub294 \ub2ec\ub798\uc774\uae30 \ub54c\ubb38\uc5d0 \ub354\uc6b1 \uc544\ub07c\uace0 \uc2f6\uc5c8\uc2b5\ub2c8\ub2e4. \ud55c \ubc88\uc774\ub77c\ub3c4 \ub2ec\ub798\ub97c \uc190\uc9c8\ud574 \ubcf8 \ubd84\ub4e4\uc740 \uc2a4\ud3ec\uce20 \ubd80\uce20\ub97c \ubc29\ubb38\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub098\uc5d0\uac8c \ub2ec\ub798\uc7a5\uc774\ub77c\uba74 \ub530\ub77c \uc0dd\uac01\ub098\ub294 \uc74c\uc2dd\uc740 '\ub3c4\ud1a0\ub9ac\ubb35'\uc73c\ub85c, \ub3c4\ud1a0\ub9ac \ubc00\uac00\ub8e8\ub85c \ubb35\uc744 \uc464\uc5b4 \ub2ec\ub798\uc7a5\uacfc \ud568\uaed8 \uba39\uac70\ub098, \ubb35\ubc25\uc744 \ub9cc\ub4e4\uc5b4 \uacc1\ub4e4\uc778\ub2e4. \uccad\uc0b0\ub3c4\uc0b0 \uba78\uce58\ub85c \ub0b8 \ub9d1\uc740 \uc721\uc218 \ud0c1\ud574\uc9c0\uc9c0 \uc54a\uc744 \ubc31\uac04\uc7a5\uc73c\ub85c \uc0b4\uc9dd \uac04 \ub4a4\uc5d0, \ub3c4\ud1a0\ub9ac\ubb35\uc744 \uc5ee\uc5b4\uc11c, \ub2ec\uac40 \uc9c0\ub2e8\uacfc \uba78\uce58\ub85c \ub0b8 \uae40\uce58\ub97c \uace0\uba85\uc73c\ub85c \uc62c\ub9b0 \ud6c4\uac13 \uc9e0 \ucc38\uae30\ub984 \ub450\uc5b4 \uaf34\uc744 \uc81c\uc678\ud2b8\ub9ac\uba74 \ubb35\ubc25\uc774 \uc644\uc131\ub429\ub2c8\ub2e4. \uc55e\uc73c\ub85c \ubd04\uc774 \ub610 \ubb35\uc744 \uc464\uc2dc\uace0 \uc2f6\uc740 \ub0a0 \uc800\ub141, \uc774 \ubd04\uc774 \ub418\uba74 \uc548 \ub418\ub294 \uac83 \uac19\uc544\uc694.\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

*\uc7ac\ub8cc(2\uc778\ubd84)<\/span><\/p>\n

\ub3c4\ud1a0\ub9ac \ubc00\uac00\ub8e8 1\ucef5, \uc0dd\uc218 6.5\ucef5, \ub2ec\uac40 2\uac1c, \uae40\uce58, \uba78\uce58\uc721\uc218, \ubc31\uac04\uc7a5, \uae40\uacf0, \ucc38\uae30\ub984, \ud3ec\ub3c4\uc528\uc720<\/span><\/p>\n


\n<\/span>*\uc870\ub9ac\ubc95<\/span>
\n<\/span>1. <\/span>\ub3c4\ud1a0\ub9ac \ubc00\uac00\ub8e8 1\ucef5\uc744 \ucc44\ubc18\uc5d0 \uacf1\uac8c \ub0b4\ub9b0\ub2e4.\u00a0<\/span>
\n<\/span>2. <\/span>\ubb3c 6.5\ucef5\uc5d0 1\uc758 \ub3c4\ud1a0\ub9ac \ubc00\uac00\ub8e8 1\ucef5\uc744 30\ubd84\uac00\ub7c9 \ubd88\ub9b0\ub2e4.\u00a0<\/span>
\n<\/span>3. \ub0c4\ube44\uc5d0 2\ub97c \ub123\uc73c\uc138\uc694 <\/span>\uc911\ubd88\uc5d0 \ubd93\uace0 \uc813\ub2e4\uac00 \ub2e4\uc2dc \uc9c1\ud574\uc9c0\uba74, \uc911\uc57d\ubd88\ub85c \ubc16\uc5d0 5\ubd84, \uc774\ud6c4 \uc57d\ubd88\uc5d0\uc11c 20\ubd84\uac00\ub7c9\uc744 \ub354 \uc2dc\uc791\ud558\uace0 \ud55c \ubc29\ud5a5\uc73c\ub85c \uc813\ub294\ub2e4. \uc694\uc998, \ud3ec\ub3c4\uc528\uc720(\ud5a5\uc774 \uc5c6\ub294 \uae30\ub984) \ud55c \uc21f\uac00\ub77d\uac08\uc744 \uc791\uc740 \uac83\uc5d0 \uc724\uae30\ub97c \ub354\ud55c\ub2e4.\u00a0<\/span>
\n<\/span>4. <\/span>\ubd88\uc744 \uc870\uc808\ud558\uace0 \ud55c \uae40 \uc2dd\ud788\uba74\uc11c 2~3\ubd84\uac00 \ub354 \uc813\ub294\ub2e4.\u00a0<\/span>
\n<\/span>5. \ub2e4 \uc813\uace0 \ub098\uba74 <\/span>5\ubd84 \uc815\ub3c4 \ub738\uc744 \ub4e4\uc774\ub304\ub2e4.\u00a0<\/span>
\n<\/span>6. <\/span>\ucc38\uae30\ub984\uc744 \uc791\uc5c5\ud558\ub294 \uc791\uc5c5\uc744 \uc900\ube44\ud55c \uac83\uc5d0 5\ub97c \ubd93\uace0 \uacf5\uae30\uce35\uc774 \ucc98\uc74c\uc774\uc9c0 \uc54a\uac8c \ud574\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/span>
\n<\/span>7. <\/span>\uacc4\uc18d\ud55c \uc139\uc158 6\uc2dc\uac04 \ub450\uc5b4 \ubb35\uc744 \ud655\uc2e0\ud569\ub2c8\ub2e4(\uc2dc\uac04\uc740 \uacc4\uc808\uc5d0 \ub530\ub77c \uac00\uac10\ud55c\ub2e4).<\/span>
\n<\/span>8. <\/span>\ubb3c 600ml\uc5d0 \uba78\uce58 \ud55c \uc90c, \ub2e4\uc2dc\ub9c8 \ub450 \uc7a5\uc744 \ub300\uc2e0\ud558\uc5ec 20\ubd84\uac00\ub7c9\uc73c\ub85c \uba78\uce58 \uc721\uc218\ub97c \ub0b4\uc5b4 \ub193\uc2b5\ub2c8\ub2e4. \uc694\uc998, \ub9db\uc220\uc744 1T\ub85c \ud655\uc7a5\ud558\uc138\uc694.<\/span>
\n<\/span>9. \ucc28\uac11\uac8c \uc2dd\ud78c \uba78\uce58 \uc721\uc218\ub294 \ubc31\uac04\uc7a5\uc73c\ub85c \uac04\ud55c\ub2e4.\u00a0<\/span>
\n<\/span>10. <\/span>\uc721\uc218\uc5d0 \ucc44 \uc36c \ub3c4\ud1a0\ub9ac\ubb35\uc744 \uad6c\uc131\ud569\ub2c8\ub2e4, \ucc44 \uc36c \uae40\uce58\uc640 \ub2ec\uac40 \uc9c0\ub2e8, \uae40 \ubc00\uac00\ub8e8\ub97c \ucd95\ud558\ud588\uc2b5\ub2c8\ub2e4. \uae30\ud638\uc5d0 \ub530\ub77c \ucc38\uae30\ub984\uc744 \ub354\ud55c\ub2e4.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

*\ud301<\/span><\/p>\n

\uc46c\ud560 \ub54c, \uacc4\uc18d \uc813\uc9c0 \uc54a\uc73c\uba74 \ubb35\uc774 \ub2eb\ud600\uc11c \uba39\uc744 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc138\uc694.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

\ub3c4\ud1a0\ub9ac\ubb35\ubc25 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\uae00 \uac15\ube5b\ub098   \uc5b4\ub290\ub367 \ub274\uc695\uc5d0 \uc0b0 \uc9c0\ub3c4 10\ub144\ucc28\uac00 \ub418\uc5c8\ub2e4. \uadf8 \uc138\uc6d4\uacfc \ub354\ubd88\uc5b4 \ub298\uc5b4\ub09c \uc7ac\uc8fc \uc911 \ud558\ub098\uac00 \uc544\ub9c8 \u2018\uc9d0 \uc2f8\uae30 \uae30\uc220\u2019\uc77c \uac83\uc774\ub2e4. \uc5c4\ub9c8\ud45c \uae40\uc7a5 \uae40\uce58\ub97c \uad6d\ubb3c\uc774 \uc0c8\uc9c0 \uc54a\uac8c \uc2f8\uc624\ub294 \ubc95, \ucc38\uae30\ub984\uacfc \ub4e4\uae30\ub984\uc744 \uae68\uc9c0\uc9c0 \uc54a\uac8c \ud3ec\uc7a5\ud574 \uac00\uc838\uc624\ub294 \ubc95, \uac00\uc744 \ud55c \ucca0, \uc798 \ub9d0\ub9b0 \ub2a5\uc774\ubc84\uc12f\uacfc \uc81c\ucca0 \uacf1\ucc3d\uae40\uc744 \ubd80\uc11c\uc9c0\uc9c0 \uc54a\uac8c \ucc59\uaca8\uc624\ub294 \ubc95 \ub4f1 \uace0\uad6d\uc758 \uc81c\ucca0 \uc2dd\uc7ac\ub8cc\ub97c \ub274\uc695\uc5d0\uc11c\ub3c4 \uc990\uae30\uace0 […]<\/p>\n","protected":false},"author":1,"featured_media":24490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[88],"tags":[1931,1932,516],"class_list":["post-16353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-kitchen","tag-1931","tag-1932","tag-516"],"acf":[],"yoast_head":"\n\ud55c\uad6d\uc5d0\uc11c \uac74\ub124\ubc1b\uc740 \ubd04 - Mom&i \ub9d8\uc564\uc544\uc774<\/title>\n<meta name=\"description\" content=\"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\ub3d9\ubd80 \ucd5c\ub300 \ud55c\uc778 \uc7a1\uc9c0\uc0ac 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