{"id":14537,"date":"2022-09-12T10:01:33","date_gmt":"2022-09-12T14:01:33","guid":{"rendered":"https:\/\/momandius.com\/?p=14537"},"modified":"2022-09-12T10:05:29","modified_gmt":"2022-09-12T14:05:29","slug":"%ec%a0%88%ea%b8%b0-%ea%b3%84%ec%a0%88%ec%9d%98-%eb%a7%88%eb%94%94-%eb%8b%ad-%ec%98%81%ec%96%91%eb%b0%a5","status":"publish","type":"post","link":"https:\/\/momandius.com\/kor\/%ec%a0%88%ea%b8%b0-%ea%b3%84%ec%a0%88%ec%9d%98-%eb%a7%88%eb%94%94-%eb%8b%ad-%ec%98%81%ec%96%91%eb%b0%a5\/","title":{"rendered":"\uc808\uae30, \uacc4\uc808\uc758 \ub9c8\ub514 \ub2ed \uc601\uc591\ubc25"},"content":{"rendered":"
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\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \uae00 \uac15\ube5b\ub098<\/p>

\uc5ec\ub984\uacfc \uac00\uc744\uc774 \uc545\uc218\ud558\ub294 \uacc4\uc808, 9\uc6d4. \uc808\uae30\ub294 \uc81c\ucca0 \uc74c\uc2dd\uc744 \uc990\uae38 \uc88b\uc740 \uc774\uc720\ub97c \ub9cc\ub4e4\uc5b4\uc900\ub2e4. \ud558\uc9c0\ub9cc \ud0c0\uad6d\uc5d0\uc11c \uacc4\uc808\uc758 \ub9c8\ub514\ub97c \ucc59\uae30\ub294 \uac74 \uc7ac\ub8cc\uc758 \ud55c\uacc4 \ub54c\ubb38\uc778\uc9c0 \uc5b4\ub518\uac00 \ub298 \ub2e8\uc870\ub86d\ub2e4. \uc9c0\ub098\uac04 \uc5ec\ub984\uc744 \uae30\uc5b5\ud558\uba70 \ub2e4\uac00\uc62c \uac00\uc744\uc744 \ub9de\uc774\ud560 \uc74c\uc2dd\uc73c\ub85c \ud754\ud788 \uba39\ub294 \uc0bc\uacc4\ud0d5 \ub300\uc2e0 \ub2ed \uc721\uc218\ub85c \uc9c0\uc740 \ubc25\uc5d0 \uac01\uc885 \ucc44\uc18c\ub85c \uacc4\uc808\uac10\uc744 \ub4dc\ub7ec\ub0bc \uc218 \uc788\ub294 \u2018\ub2ed \uc601\uc591\ubc25\u2019\uc774 \ub5a0\uc62c\ub790\ub2e4.\u00a0\ub2ed\uc73c\ub85c \ubc25\uc744 \uc9d3\ub294 \uac74 \uc138\uacc4\uc801\uc73c\ub85c \uc775\uc219\ud55c \uc870\ub9ac\ubc95\uc774\ub2e4. \ub300\ud45c\uc801\uc73c\ub85c \ub3d9\ub0a8 \uc544\uc2dc\uc544 \uc911\uad6d \uc774\ubbfc\uc790\ub4e4\uc758 \u2018\ud558\uc774\ub09c \uce58\ud0a8 \ub77c\uc774\uc2a4\u2019\uac00 \uc788\ub2e4. \uc2a4\ud398\uc778\uc5d0\uc11c\ub294 \u2018\uc544\ub85c\uc988 \ucf58 \ud3ec\uc694(Arroz con pollo)\u2019\ub77c\ub294 \uc774\ub984\uc73c\ub85c, \uc9c0\uc911\ud574 \uc8fc\ubcc0\uad6d\ub4e4\ub3c4 \u2018\uce58\ud0a8 \ud544\ub77c\ud504(Chicken Pilaf)\u2019\ub77c\ub294 \uc774\ub984\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uba39\ub294\ub2e4. \ub2ed \uc601\uc591\ubc25\uc740 \ud55c\uad6d\uc801 \uc7ac\ub8cc\uc778 \uc778\uc0bc\uacfc \uad6c\uae30\uc790\ub97c \ub123\uc740 \ub2ed \uc721\uc218\ub97c \ud65c\uc6a9\ud574 \ud55c\uad6d \uace0\uc720\uc758 \ub9db\uc744 \ud55c\uce35 \uc0b4\ub9b0\ub2e4. \uc5ec\uae30\uc5d0 \uc5ec\ub984\uc744 \ub2f4\uc740 \uc624\uc774\uc640 \uac00\uc744\uc744 \ub300\ud45c\ud558\ub294 \ud45c\uace0 \ubc84\uc12f, \ub300\ucd94, \uc7a3\uc744 \uace0\uba85\uc73c\ub85c \uc5b9\ub294\ub2e4. \ub450 \uacc4\uc808\uc774 \ud55c\ub370 \uc5b4\uc6b0\ub7ec\uc9c4 \uac83\ub9cc \ubd10\ub3c4 \uc5b4\ub518\uac00 \ud638\uc0ac\uc2a4\ub7fd\uae30\uae4c\uc9c0 \ud558\ub2e4. \uadf8\ub807\uae30\uc5d0 \uace0\uad6d\uc758 \ub9db\uc744 \uc27d\uac8c \ub5a0\uc62c\ub9b4 \uc218 \uc788\ub294 \uc74c\uc2dd\uc73c\ub85c\ub3c4, \ud55c\uad6d\uc758 \uc808\uae30\ub97c \ub290\ub084 \uc218 \uc788\ub294 \ucd08\ub300 \uc74c\uc2dd\uc73c\ub85c\ub3c4 \uc190\uc0c9\uc774 \uc5c6\ub2e4.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\ub2ed \uc601\uc591\ubc25<\/span><\/p>

*\uc7ac\ub8cc<\/span><\/p>

\ub2ed \ud55c \ub9c8\ub9ac(\ud639\uc740 \uc120\ud638 \ubd80\uc704), \uc778\uc0bc \ub450 \ubfcc\ub9ac, \ud669\uae30 \ud55c\ub450 \ubfcc\ub9ac, \ub300\ucd94 6~7\uc54c, \uad6c\uae30\uc790 0.5\ud070\uc220, <\/span>
<\/span>\uba65\uc300 2\ucef5, \ucc39\uc300 1\ucef5, \uc7a3 3\ud070\uc220, \uc624\uc774 2\uac1c, \ud5a5\uc2e0 \ucc44\uc18c(\ud30c, \ub9c8\ub298, \uc0dd\uac15, \uac74\uace0\ucd94, \uc591\ud30c \ub4f1), <\/span>
<\/span>\uc694\ub9ac\uc220, \uce74\ub180\ub77c\uc720 \ub610\ub294 \ud3ec\ub3c4\uc528\uc720, \uc18c\uae08, \ubb3c<\/span><\/p>


<\/span>*\uc591\ub150\uc7a5<\/span><\/p>

\uc800\uc5fc \uac04\uc7a5, \ub2ed \uc721\uc218, \ub2e4\uc9c4 \ub9c8\ub298, \uace0\ucda7\uac00\ub8e8, \uae68, \ucc38\uae30\ub984<\/span><\/p>

*\uc870\ub9ac\ubc95<\/span>
<\/span>1_<\/span>\uc190\uc9c8\ud55c \ub2ed\uc740 \ub053\ub294 \ubb3c\uc5d0 \uc18c\uae08 0.5T + \uc694\ub9ac\uc220 2T\ub97c \ub123\uace0 \ub370\uccd0 \ubd88\uc21c\ubb3c\uc744 \uc81c\uac70\ud55c\ub2e4.\u00a0<\/span>
<\/span>2_<\/span>8~9\ucef5\uc758 \ubb3c\uc5d0 \ub370\uce5c \ub2ed\uacfc \uc778\uc0bc, \ud669\uae30, \uad6c\uae30\uc790\ub97c \ub123\uace0 \uc721\uc218\uac00 \ub053\uc73c\uba74 \ubd88\uc744 \uc911\uc57d\ubd88\ub85c \uc904\uc774\uace0, \ud55c <\/span>
<\/span>\uc2dc\uac04 \uac00\ub7c9 \ub053\uc774\uba70 \uc721\uc218\ub97c \ub0b8\ub2e4. \uc774 \ub54c \ub5a0\uc624\ub974\ub294 \ubd88\uc21c\ubb3c\uc740 \uc81c\uac70\ud55c\ub2e4. \uc721\uc218\uac00 \uc644\uc131\ub418\uba74 \ud55c \uae40 \uc2dd\ud600 \uccb4\uc5d0 \uac70\ub978\ub2e4.\u00a0<\/span>
<\/span>3_<\/span>\uce74\ub180\ub77c\uc720 \ub610\ub294 \ud3ec\ub3c4\uc528\uc720(\ubc1c\ud654\uc810\uc774 \ub192\uace0 \ud5a5\uc774 \uc5c6\ub294 \uae30\ub984) \ud55c \ucef5\uc5d0 \uc911\uac04 \ud06c\uae30 \ud30c \ud55c \ub300, \ub9c8\ub298 \uc11c\ub108 \ud1a8, \uc0dd\uac15 \ud3b8 \ub450 \uc870\uac01, \ub9c8\ub978 \uace0\ucd94 \ud558\ub098, \uc591\ud30c \ubc18 \uac1c\ub97c \ub123\uace0 \uc57d\ubd88\uc5d0 \uc740\uadfc\ud788 10\ubd84 \uac00\ub7c9 \ub053\uc5ec \uae30\ub984\ub9cc \uccb4\uc5d0 \uac70\ub978\ub2e4(\uc774 \ub54c, \ucc44\uc18c\uc758 \ubb3c\uae30\ub294 \ubaa8\ub450 \uc81c\uac70\ud574\uc57c \uae30\ub984\uc774 \ud280\ub294 \uac83\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\ub2e4)<\/span>
<\/span>4_<\/span>\ud55c \uae40 \uc2dd\ud78c \ub2ed\uc740 \uacb0\ub300\ub85c \ucc22\uace0, \uc800\uc5fc \uac04\uc7a5 2T + \ubbf8\ub9bc 1T\ub97c \ub123\uc5b4 \uc7ac\uc6b4\ub2e4. \uc7ac\uc6b4 \ub2ed\uc740 \uccb4\ub85c \uac78\ub7ec\ub0b8 3\uc758 \ud5a5\uc2e0 \uae30\ub984 2T\ub97c \ub123\uace0 \ub2e4\uc2dc \ud55c\ubc88 \uc0b4\uc9dd \ubcf6\ub294\ub2e4.\u00a0<\/span>
<\/span>5_<\/span>\ucc44 \uc36c \uc624\uc774\ub294 \uc18c\uae08\uc5d0 \uc808\uc5ec \ubb3c\uae30\ub97c \uaf2d \uc9dc\uace0 \ud5a5\uc2e0 \uae30\ub984 1T + \ub2ed \uc721\uc218 1T\uc5d0 \uc0b4\uc9dd \ubcf6\ub294\ub2e4.\u00a0<\/span>
<\/span>6_<\/span>\uc587\uac8c \ucc44 \uc36c \ub300\ucd94\uc640 \uc7a3\uc740 \ud5a5\uc2e0 \uae30\ub984 1T + \uc800\uc5fc \uac04\uc7a5 1T + \ub2ed \uc721\uc218 1T\ub97c \ub123\uace0 \uc0b4\uc9dd \ubcf6\ub294\ub2e4.\u00a0<\/span>
<\/span>7_<\/span>\ubd88\ub9b0 \uba65\uc300 2\ucef5 + \ubd88\ub9b0 \ucc39\uc300 1\ucef5\uc5d0 \ub2ed \uc721\uc218 3.5\ucef5 + \uc18c\uae08 \ub450 \uaf2c\uc9d1 + \uc800\uc5fc \uac04\uc7a5 1T + \ud5a5\uc2e0 \uae30\ub984 2T\ub97c \ub123\uace0 \ubc25\uc744 \uc9d3\ub294\ub2e4.\u00a0<\/span>
<\/span>8_<\/span>\ubc25\uc744 \ub738 \ub4e4\uc77c \ub54c, 4+5+6\uc744 \uace0\ub8e8 \uc5b9\uc5b4 \uc644\uc131\ud55c\ub2e4.\u00a0<\/span><\/p>

*\uc591\ub150\uc7a5<\/span><\/p>

\uc800\uc5fc \uac04\uc7a5 3T + \ub2ed \uc721\uc218 2T + \ub2e4\uc9c4 \ub9c8\ub298 0.5T + \uace0\ucda7\uac00\ub8e8 \uc57d\uac04 + \uae68 + \ucc38\uae30\ub984 1T<\/span><\/p>

\u00a0<\/p>

*\ud301<\/span><\/p>

– \ubc25\uc758 \ud48d\ubbf8\ub97c \ub192\uc774\ub294\ub370 \ud5a5\uc2e0 \uae30\ub984\uc774 \ud558\ub294 \uc5ed\ud560\uc774 \uaf64 \ud07d\ub2c8\ub2e4. \ubc88\uac70\ub86d\ub354\ub77c\ub3c4 \uc120\ud638\ud558\ub294 \ud5a5\uc2e0 \u00a0 <\/span>
<\/span>\u00a0 \ucc44\uc18c\ub97c \uc0ac\uc6a9\ud574 \uae30\ub984\uc744 \ub9cc\ub4e4\uc5b4 \uc0ac\uc6a9\ud574 \uc8fc\uc138\uc694. \ub109\ub109\ud788 \ub9cc\ub4e4\uc5b4 \ub450\uc5c8\ub2e4\uac00 \ubc11\ubc18\ucc2c\uc744 \ub9cc\ub4e4 \ub54c\u00a0\u00a0\u00a0\u00a0<\/span><\/p>

\u00a0\u00a0\uc0ac\uc6a9\ud558\uba74 \uac10\uce60\ub9db\uc744 \ub354\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\u00a0<\/span><\/p>

– \uc624\uc774\ub294 \u2018<\/span>Persian cucumber\u2019\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uaecd\uc9c8\uc774 \uc587\uace0 \ubd80\ub4dc\ub7ec\uc6b0\uba70 \uc18d\uc0b4\uc740 \ubb3c\uc774 \uc801\uc740 \ud3b8\uc774\ub77c\u00a0<\/span><\/p>

\u00a0\u00a0\ub2ed \uc601\uc591\ubc25 \uc7ac\ub8cc\ub85c \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\uae00 \uac15\ube5b\ub098 \uc5ec\ub984\uacfc \uac00\uc744\uc774 \uc545\uc218\ud558\ub294 \uacc4\uc808, 9\uc6d4. \uc808\uae30\ub294 \uc81c\ucca0 \uc74c\uc2dd\uc744 \uc990\uae38 \uc88b\uc740 \uc774\uc720\ub97c \ub9cc\ub4e4\uc5b4\uc900\ub2e4. \ud558\uc9c0\ub9cc \ud0c0\uad6d\uc5d0\uc11c \uacc4\uc808\uc758 \ub9c8\ub514\ub97c \ucc59\uae30\ub294 \uac74 \uc7ac\ub8cc\uc758 \ud55c\uacc4 \ub54c\ubb38\uc778\uc9c0 \uc5b4\ub518\uac00 \ub298 \ub2e8\uc870\ub86d\ub2e4. \uc9c0\ub098\uac04 \uc5ec\ub984\uc744 \uae30\uc5b5\ud558\uba70 \ub2e4\uac00\uc62c \uac00\uc744\uc744 \ub9de\uc774\ud560 \uc74c\uc2dd\uc73c\ub85c \ud754\ud788 \uba39\ub294 \uc0bc\uacc4\ud0d5 \ub300\uc2e0 \ub2ed \uc721\uc218\ub85c \uc9c0\uc740 \ubc25\uc5d0 \uac01\uc885 \ucc44\uc18c\ub85c \uacc4\uc808\uac10\uc744 \ub4dc\ub7ec\ub0bc \uc218 \uc788\ub294 \u2018\ub2ed \uc601\uc591\ubc25\u2019\uc774 \ub5a0\uc62c\ub790\ub2e4.\u00a0\ub2ed\uc73c\ub85c \ubc25\uc744 \uc9d3\ub294 \uac74 \uc138\uacc4\uc801\uc73c\ub85c \uc775\uc219\ud55c […]<\/p>\n","protected":false},"author":6,"featured_media":14538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[88],"tags":[],"class_list":["post-14537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-kitchen"],"acf":[],"yoast_head":"\n\uc808\uae30, \uacc4\uc808\uc758 \ub9c8\ub514 \ub2ed \uc601\uc591\ubc25 - Mom&i \ub9d8\uc564\uc544\uc774<\/title>\n<meta name=\"description\" content=\"\uc6d4\uac04 \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\ub3d9\ubd80 \ucd5c\ub300 \ud55c\uc778 \uc7a1\uc9c0\uc0ac \uc785\ub2c8\ub2e4. \ub9d8\uc564\uc544\uc774 Mom & I \ub294 \ubbf8\uc8fc \ud55c\uc778\ub4e4\uc758 \uc790\ub140 \uad50\uc721\uc744 \uc911\uc2ec\uc73c\ub85c \uc778\ubb3c \uc778\ud130\ubdf0, \ud328\uc158, \ub9ac\ube59, \ub808\uc800, \uc815\ubcf4 \ub4f1\uc758 \ub2e4\uc591\ud55c \ub0b4\uc6a9\uc744 \ub2f4\uc544 \uc774\ubbfc\uc0ac\ud68c\ub97c \uc0b4\uc544\uac00\ub294\ub370 \ud544\uc694\ud55c \uac00\uc774\ub4dc \uc5ed\ud560\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momandius.com\/kor\/\uc808\uae30-\uacc4\uc808\uc758-\ub9c8\ub514-\ub2ed-\uc601\uc591\ubc25\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc808\uae30, \uacc4\uc808\uc758 \ub9c8\ub514 \ub2ed \uc601\uc591\ubc25\" \/>\n<meta property=\"og:description\" content=\"\uc6d4\uac04 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