{"id":13161,"date":"2022-04-08T14:18:53","date_gmt":"2022-04-08T18:18:53","guid":{"rendered":"https:\/\/momandius.com\/?p=13161"},"modified":"2022-04-19T11:23:41","modified_gmt":"2022-04-19T15:23:41","slug":"%ec%95%84%ec%9d%b4%ea%b0%80-%ec%9e%98-%eb%95%8c-%ec%9d%b4%eb%a5%bc-%ec%8b%ac%ed%95%98%ea%b2%8c-%ea%b0%80%eb%8a%94%eb%8d%b0-%ec%96%b4%eb%96%bb%ea%b2%8c-%ed%95%b4%ec%95%bc-%ed%95%98%ec%a3%a0","status":"publish","type":"post","link":"https:\/\/momandius.com\/kor\/%ec%95%84%ec%9d%b4%ea%b0%80-%ec%9e%98-%eb%95%8c-%ec%9d%b4%eb%a5%bc-%ec%8b%ac%ed%95%98%ea%b2%8c-%ea%b0%80%eb%8a%94%eb%8d%b0-%ec%96%b4%eb%96%bb%ea%b2%8c-%ed%95%b4%ec%95%bc-%ed%95%98%ec%a3%a0\/","title":{"rendered":"\uc544\uc774\uac00 \uc798 \ub54c \uc774\ub97c \uc2ec\ud558\uac8c \uac00\ub294\ub370 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\uc8e0?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13161\" class=\"elementor elementor-13161\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e61f6c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e61f6c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b27df0c\" data-id=\"b27df0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d30a166 elementor-widget elementor-widget-text-editor\" data-id=\"7d30a166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>\uc544\uc774\uac00 \uc798 \ub54c \uc774\ub97c \uc2ec\ud558\uac8c \uac00\ub294\ub370 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\uc8e0?<\/strong><\/p>\r\n&nbsp;\r\n<p style=\"font-weight: 400;\"><em>\u201cDr. Tommy \uc120\uc0dd\ub2d8, \uc800\ud76c \uc544\uc774\uac00 \uc774\uc81c 4\uc0b4\uc778\ub370 \uc798 \ub54c \uc774\ub97c \uac08\uc544\uc694. \uac00\ub054\uc740 \uc544\uc774\uac00 \uc774\ub97c \ub108\ubb34 \uc2ec\ud558\uac8c \uac08\uc544\uc11c \uadf8 \uc18c\ub9ac\uc5d0 \uc800\ud76c \ubd80\ubd80\uac00 \uae5c\uc9dd \ub180\ub784 \ub54c\uac00 \uc788\uc5b4\uc694. \uc5b4\ub5bb\uac8c \ud558\uba74 \uc88b\uc744\uae4c\uc694?\u201d<\/em><\/p>\r\n<p style=\"font-weight: 400;\">\uc5b4\ub9b0 \uc790\ub140\ub97c \ud0a4\uc6b0\ub294 \ub9ce\uc740 \ubd80\ubaa8\ub2d8\ub4e4\uaed8\uc11c \uc704\uc640 \uac19\uc740 \ubb38\uc81c\ub85c \uace0\ubbfc \ud558\uc2e0 \uacbd\ud5d8\uc774 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \ud639\uc740 \uc774 \uae00\uc744 \uc77d\uace0 \uacc4\uc2dc\ub294 \ub3c5\uc790\ubd84\ub4e4\uaed8\uc11c\ub3c4 \ud604\uc7ac \uac19\uc740 \uac71\uc815\uc744 \ud558\uace0 \uacc4\uc2e4 \uc218\ub3c4 \uc788\uc73c\uc2e4 \ud150\ub370\uc694, \uc800 \ub610\ud55c \uc18c\uc544\uce58\uacfc \uc758\uc0ac\ub85c\uc11c \ubd80\ubaa8\ub2d8\ub4e4\uaed8 \uac00\uc7a5 \uc790\uc8fc \ubc1b\ub294 \uc9c8\ubb38\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uc800\uc640 \ud568\uaed8 \uc774 \uc9c8\ubb38\uc5d0 \ub300\ud574\uc11c \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p style=\"font-weight: 400;\">\uc6b0\ub9ac\uac00 \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \uc774\ub97c \uac08\uac70\ub098 (Grinding), \ub610\ub294 \uc774\ub97c \uc545\ubb3c \ub54c\uac00 \uc788\ub294\ub370 (Clenching), \uc774\ub7ec\ud55c \ud604\uc0c1\uc744Bruxism \uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc544\uc774\ub4e4\uc5d0\uac8c\uc11c \uc790\uc8fc \ubcf4\uc774\ub294 Bruxism \uc740 \uc218\uba74 \uc911\uc5d0 \uc774\ub97c \uac00\ub294 Sleep Bruxism \uc778\ub370, \ud55c \ud1b5\uacc4\uc5d0 \ub530\ub974\uba7414% &#8211; 20% \uc815\ub3c4 \uc774\uc0c1\uc758 \uc544\uc774\ub4e4\uc774 \uc798 \ub54c \uc774\ub97c \uac04\ub2e4\uace0 \ubcf4\uace0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ucc98\ub7fc \uc544\uc774\ub4e4\uc774 \uc218\uba74 \uc911\uc5d0 \uc774\ub97c \uac00\ub294 \uc774\uc720\ub294 \uba87\uac00\uc9c0 \uc694\uc778\uc774 \uc788\uc744 \uc218 \uc788\ub294\ub370, \uc544\uc9c1\uae4c\uc9c0\ub3c4 \uadf8 \uc815\ud655\ud55c \uc774\uc720\ub97c \ucc3e\ub294 \uac83\uc740 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud788 \uc54c\ub824\uc9c4 \uc6d0\uc778 \uc911 \ud558\ub098\ub294 \uc2a4\ud2b8\ub808\uc2a4(stress) \ub85c, \uc5b4\ub978\ub4e4 \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \ub54c \ubb34\uc758\uc2dd \uc801\uc73c\ub85c \uc774\ub97c \uc545 \ubb34\ub294 \uc2b5\uad00\uc774 \uc788\uc73c\uc2e0 \ubd84\ub4e4\ucc98\ub7fc, \uc544\uc774\ub4e4 \ub610\ud55c \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c\ub098 \ud559\uad50\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \uacbd\uc6b0 \uc218\uba74 \uc911 \ubb34\uc758\uc2dd \uc911\uc5d0 \uc774\ub97c \uac00\ub294 \ud604\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubfd0\ub9cc \uc544\ub2c8\ub77c \uce58\uc544\uc758 \ubd80\uc815\uad50\ud569, \uc704\uc2dd\ub3c4 \uc5ed\ub958\uc131 \uc9c8\ud658 (GERD), \uc2e0\uacbd\uacc4 \uc9c8\ud658, \ub610\ub294 \ud2b9\uc815\ud55c \uc57d\ub4e4\uc758 \ubd80\uc791\uc6a9\ub3c4 \uc218\uba74 \uc911 \uc774\ub97c \uac00\ub294 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \ubcf4\uace0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p style=\"font-weight: 400;\">\ucd5c\uadfc\uc5d0\ub294 \uc544\uc774\ub4e4\uc774 \uc218\uba74 \uc911 \uc774\ub97c \uac00\ub294 \uac83\uc774 \uc218\uba74\ud638\ud761\uc7a5\uc560 (Sleep-Related Breathing Disorders) \uc640 \ubc00\uc811\ud55c \uc5f0\uad00\uc774 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \ud638\ud761\uc740 \ucf54\ub97c \ud1b5\ud574 \uc774\ub904\uc838\uc57c \ub418\ub294\ub370 \uc544\uc774\ub4e4\uc774 \uac10\uae30\ub098 \uc54c\ub808\ub974\uae30 \ube44\uc5fc, \ub610\ub294 \uc544\ub370\ub178\uc774\ub4dc \ube44\ub300\uc99d (Adenoid Hypertrophy) \uacfc \uac19\uc740 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc218\uba74 \uc911 \ucf54\ub85c \ud638\ud761\uc774 \uc6d0\ud65c\ud558\uc9c0 \ubabb\ud560 \uacbd\uc6b0, \uc6b0\ub9ac \ubab8\uc758 \ub1cc\uac00 \uae30\ub3c4 (Upper Airway)\ub97c \ub354 \uc5f4\uae30 \uc704\ud574 \ubab8\uc5d0 \uc2e0\ud638\ub97c \ubcf4\ub0b4\uac8c \ub418\uace0, \ubab8\uc774 \uc2e0\ud638\uc5d0 \ubc18\uc751\ud558\ub294 \uacfc\uc815 \uac00\uc6b4\ub370 \uc774\uac08\uc774\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ud3d0\uc1c4\uc131 \uc218\uba74\ubb34\ud638\ud761\uc99d (Obstructive Sleep Apnea, OSA) \uc744 \uac00\uc9c4 \ud658\uc790\ub4e4 \uc911 1\/3 \uc758 \ud658\uc790\ub4e4\uc774 \uc218\uba74 \uc774\uac08\uc774 (Sleep Bruxism) \ub97c \ud55c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p style=\"font-weight: 400;\">\uc544\uc774\ub4e4\uc758 \uc218\uba74 \uc911 \ud600\uc758 \uc704\uce58 \ub610\ud55c \uc815\uc0c1\uc801\uc778 \ud638\ud761\uc744 \uacb0\uc815\uc9d3\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294\ub370\uc694, \uc6b0\ub9ac\uac00 \uc74c\uc2dd\uc744 \uc539\uac70\ub098 \ub9d0\ud560 \ub54c\ucc98\ub7fc \ud600\ub97c \uc6c0\uc9c1\uc5ec\uc57c \ub418\ub294 \uc0c1\ud669\uc774 \uc544\ub2cc, \uc7a0\uc744 \uc798 \ub54c\ucc98\ub7fc \ud600\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc744 \ub54c\uc758 \ud600\uc758 \uc704\uce58\ub97c Resting Tongue Position \uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \ud600\uac00 \uc218\uba74 \uc911 \uae30\ub3c4\ub97c \ub9c9\uac70\ub098 \uc881\uac8c \ud558\uc9c0 \uc54a\uae30 \uc704\ud574\uc11c\ub294 \ud600\uc758 Resting Position \uc774 \uc704 \uc55e\ub2c8 \ub4b7\ucabd \uc785 \ucc9c\uc7a5\uc5d0 \uac00\ubccd\uac8c \ub2ff\uc544 \uc788\uc5b4\uc57c \ud558\ub294\ub370, \uc9c0\ub09c \uce7c\ub7fc\uc5d0\uc11c \ub2e4\ub8ec \uac83\ucc98\ub7fc \uc124\uc18c\ub300 \ub2e8\ucd95\uc99d(Ankyloglossia or Tongue-tie) \uc73c\ub85c \uc778\ud574 \ub9cc\uc57d \ud600 \ubc11\uc758 \uc124\uc18c\ub300\uac00 \uc9e7\uc544\uc11c \ud600\ub97c \uc785 \ucc9c\uc7a5\uc73c\ub85c \uc62c\ub9ac\uc9c0 \ubabb\ud560 \uacbd\uc6b0, \ub610\ub294 \ucf54 \ud638\ud761\uc774 \uc544\ub2cc \uc785 \ud638\ud761\uc744 \ud558\ub294 \uacbd\uc6b0 \ud600\uac00 \uc544\ub798\ub85c \ub0b4\ub824\uac00\uac8c \ub418\uace0 (Low Tongue Rest Posture), \ud600\uc758 \ub4b7 \ubd80\ubd84\uc774 \uae30\ub3c4\ub97c \uc881\uac8c \ud574 \uc218\uba74\ud638\ud761\uc7a5\uc560\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p style=\"font-weight: 400;\">\uc774\ucc98\ub7fc \uc544\uc774\ub4e4\uc774 \uc218\uba74 \uc911 \uc774\ub97c \uac00\ub294 \uac83\uc5d0\ub294 \ub2e4\uc591\ud55c \uc774\uc720\uac00 \uc788\uc744 \uc218 \uc788\ub294\ub370 Bruxism\uc774 \uc2ec\ud574\uc9c0\uba74 \uce58\uc544\uac00 \ud6fc\uc190 \ub418\uace0 \uadf8\ub85c \uc778\ud574 \uc774\uac00 \uc2dc\ub9ac\uac70\ub098 \ud1b5\uc99d\uc774 \uc0dd\uae38 \uc218 \uc788\uc73c\uba70, \uc218\uba74 \uc911 \uacfc\ub3c4\ud558\uac8c \uadfc\uc721\uc744 \uc0ac\uc6a9\ud568\uc73c\ub85c \uc790\uace0 \uc77c\uc5b4\ub0ac\uc744 \ub54c \ub450\ud1b5 \ub610\ud55c \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uacbd\uc6b0 \uc544\uc774\ub4e4\uc774 9 \uc0b4\uc5d0\uc11c 10\uc0b4 \uc774\ud6c4\uac00 \ub418\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc774\ub97c \uac00\ub294 \uac83\uc774 \uc904\uc5b4\ub4e0\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub4e4\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc544\uc774\ub4e4\uc758 \uce58\uc544\uac00 \uc544\uc9c1 \uc720\uce58\uc778 \uacbd\uc6b0\uc5d0\ub294 \uce58\uc544\uc5d0 \uad00\ud55c \ud2b9\ubcc4\ud55c \uce58\ub8cc\ub97c \ud558\uae30 \ubcf4\ub2e4\ub294 \uc9c0\ucf1c\ubcf4\ub294 \ubc29\ubc95\uc774 \uc788\uc9c0\ub9cc, \uc544\uc774\uc758 \uce58\uc544\uac00 \uc774\ubbf8 \ubaa8\ub450 \uc601\uad6c\uce58\uc778 \uacbd\uc6b0\uc5d0\ub294 \uce58\uc544\ub97c \ubcf4\ud638\ud558\uae30 \uc704\ud574 \uc218\uba74 \uc911Occlusal Guard (Night Guard) \uc640 \uac19\uc740 \uad50\ud569 \uc548\uc815 \uc7a5\uce58\uc758 \uc0ac\uc6a9\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uba74 \uc911 \uc774\ub97c \uac00\ub294 \uac83\uc5d0 \ub300\ud55c \uadfc\ubcf8\uc801\uc778 \uce58\ub8cc\ub294 \uc704\uc5d0\uc11c \uc54c\uc544\ubcf8 \uac83\uacfc \uac19\uc774 \uc815\ud655\ud55c \uc6d0\uc778\uc744 \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\uae30 \ub54c\ubb38\uc5d0 \uc544\uc774\uac00 \uc774\ub97c \uc2ec\ud558\uac8c \uac04\ub2e4\uba74 \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc154\uc11c \uac80\uc9c4\uc744 \ubc1b\uc544\ubcf4\uc2dc\ub294 \uac83\uc744 \ucd94\ucc9c \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\uc544\uc774\uac00 \uc798 \ub54c \uc774\ub97c \uc2ec\ud558\uac8c \uac00\ub294\ub370 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\uc8e0? &nbsp; \u201cDr. Tommy \uc120\uc0dd\ub2d8, \uc800\ud76c \uc544\uc774\uac00 \uc774\uc81c 4\uc0b4\uc778\ub370 \uc798 \ub54c \uc774\ub97c \uac08\uc544\uc694. \uac00\ub054\uc740 \uc544\uc774\uac00 \uc774\ub97c \ub108\ubb34 \uc2ec\ud558\uac8c \uac08\uc544\uc11c \uadf8 \uc18c\ub9ac\uc5d0 \uc800\ud76c \ubd80\ubd80\uac00 \uae5c\uc9dd \ub180\ub784 \ub54c\uac00 \uc788\uc5b4\uc694. \uc5b4\ub5bb\uac8c \ud558\uba74 \uc88b\uc744\uae4c\uc694?\u201d \uc5b4\ub9b0 \uc790\ub140\ub97c \ud0a4\uc6b0\ub294 \ub9ce\uc740 \ubd80\ubaa8\ub2d8\ub4e4\uaed8\uc11c \uc704\uc640 \uac19\uc740 \ubb38\uc81c\ub85c \uace0\ubbfc \ud558\uc2e0 \uacbd\ud5d8\uc774 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \ud639\uc740 \uc774 \uae00\uc744 \uc77d\uace0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[84],"tags":[102,986,1382,1406,1405],"class_list":["post-13161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akam-medical-column","tag-102","tag-986","tag-1382","tag-1406","tag-1405"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uc544\uc774\uac00 \uc798 \ub54c \uc774\ub97c \uc2ec\ud558\uac8c 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